GetFoodFacts

Terra · Chips, Pretzels and Snacks

Original with Sea Salt Real Vegetable Chips

One oz (28g) serving of Original with Sea Salt Real Vegetable Chips by Terra has 160 calories, 3g of sugars and 115mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2667012, record updated Oct 27, 2023).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 11g14%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 14g5%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars 0g0%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.5mg3%
Potassium 370mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0728229914501
UPC
728229914501
Category
Chips, Pretzels and Snacks
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 91% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 35% carbohydrate, 62% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 11 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 11 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 11 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 11 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 11 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 11 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 11 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 11 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Original with Sea Salt Real Vegetable Chips against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.7 g3.6 g91%
Sodium411 mg607 mg21%
Protein3.6 g7.1 g4%
Calories57150092%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other chips in this aisle

6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 1,634 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sea Salt No Grain Tortilla Chips LATE JULY SNACKS326 mg512
Naked Organic Beet Chips RHYTHM325 mg375
Potato Chips LAY'S323 mg544

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.

What is in it

Ingredients (as submitted): ROOT VEGETABLES (SWEET POTATO, BATATA, PARSNIP, POTATO), SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT, BEET JUICE CONCENTRATE (COLOR).

The statement lists 4 ingredients at the top level, beginning with Root Vegetables (sweet Potato, Batata, Parsnip. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2023), not the label on the shelf today.

Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2667012).

More Terra chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sweet Potato Chips57110.71 g321 mg
Sea Salt Sweet Potato Chips57114.29 g321 mg
Screamin' Hot Real Vegetable Chips57117.86 g411 mg
Sweet Potato Vegetable Chips57110.71 g36 mg
Mediterranean Garlic & Herbs Sweet Potato, Taro, Batata, Parsnip Delicious Real Vegetable Chips57110.71 g679 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Terra Original with Sea Salt Real Vegetable Chips?

160 per 1 oz (28g) serving, and 571 per 100 g.

How much sodium is in Terra Original with Sea Salt Real Vegetable Chips?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Oct 27, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov