Terra · Chips, Pretzels and Snacks
Terra, Real Vegetable Chips, Cinnamon & Nutmeg
One oz (28g) serving of Terra, Real Vegetable Chips, Cinnamon & Nutmeg has 140 calories, 4g of sugars and 15mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 1896874, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1896874, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 728229140214
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 94% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 36% carbohydrate, 62% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 3.6 g | 94% |
| Sodium | 54 mg | 607 mg | 2% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 500 | 500 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 137 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pasta Chips, Cinnamon Sugar DAVIO'S | 42 mg | 389 |
| Rippled Potato Chips KITCHEN COOKED | 42 mg | 66 |
| Kale Chips Kit NATURE'S GREENS | 41 mg | 136 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): BEAUREGARD SWEET POTATO, FAIRYTALE PUMPKIN, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, EVAPORATED CANE SYRUP, SPICES, NATURAL FLAVORS, SALT, CITRIC ACID, MALIC ACID, BEET JUICE CONCENTRATE (FOR COLOR).
The statement lists 10 ingredients at the top level, beginning with Beauregard Sweet Potato, Fairytale Pumpkin, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 1896874).
More Terra chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Terra, Real Vegetable Chips, Sweets Medley | 500 | 10.71 g | 375 mg |
| Terra, Exotic Harvest, Exotic Vegetable Chips, Sweet Onion | 500 | 17.86 g | 143 mg |
| Terra, Real Vegetable Chips, Garlic Mash | 500 | 3.57 g | 339 mg |
| Sweet Potato, Sweet Chipotle, Smoky & Sweet | 500 | 14.29 g | 500 mg |
| Hint of Dill Pickled Beets Real Vegetable Chips | 500 | 32.14 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Terra, Real Vegetable Chips, Cinnamon & Nutmeg?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Terra, Real Vegetable Chips, Cinnamon & Nutmeg?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov