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Plum · Fruit, Prepared

Plum Organics Mighty Morning Banana, Blueberry, Oat, Quinoa 3.17oz (Pack of 4)

A 90g serving of Plum Organics Mighty Morning Banana, Blueberry, Oat, Quinoa 3.17oz (Pack of 4) has 70 calories, 8g of sugars and 5mg of sodium, as submitted by CAMPBELL SOUP COMPANY to USDA (FoodData Central 2235943, record updated Nov 9, 2021).

Nutrition Facts

Serving size90g
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D not declared
Calcium 10mg1%
Iron 0.7mg4%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CAMPBELL SOUP COMPANY submitted to USDA, for the declared 90g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0846675001436
UPC
846675001436
Category
Fruit, Prepared
Records
15 under this UPC; this page shows the newest record of this barcode

How it compares with other fruit, prepared

Per 100 g, it has more sugar than 9% of the 372 fruit, prepared products in USDA's branded database, and it has more sodium than 34% of them.

Where the calories come from: 84% carbohydrate, 6% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among fruit, prepared: sugar per 100 g

Sugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 9 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 9 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 9 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 9 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 9 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 9 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 9 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 9 gSugar per 100 g across 372 fruit, prepared products4 g72 gmedian 52 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Plum Organics Mighty Morning Banana, Blueberry, Oat, Quinoa 3.17oz (Pack of 4) against the 372 fruit, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.9 g52.3 g9%
Sodium6 mg21 mg34%
Protein2.2 g2.5 g38%
Calories7830026%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 372 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: ORGANIC BANANA PUREE (ORGANIC BANANAS, CITRIC ACID), ORGANIC BLUEBERRY PUREE, WATER, ORGANIC WHOLE OAT FLOUR, ORGANIC QUINOA FLAKES, ORGANIC OAT FIBER, ORGANIC GROUND CHIA SEEDS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC NUTMEG.

The statement lists 9 ingredients at the top level, beginning with Ingredients: Organic Banana Puree (organic Bananas, Citric Acid), Organic Blueberry Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 9, 2021), not the label on the shelf today.

Source: the ingredient statement CAMPBELL SOUP COMPANY submitted to USDA (FoodData Central 2235943).

More Plum fruit, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Plum Mu Fruit Veg Kids Snacks Beet Berry508.89 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Plum Organics Mighty Morning Banana, Blueberry, Oat, Quinoa 3.17oz (Pack of 4)?

70 per 90g serving, and 78 per 100 g.

How much sodium is in Plum Organics Mighty Morning Banana, Blueberry, Oat, Quinoa 3.17oz (Pack of 4)?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CAMPBELL SOUP COMPANY submitted to USDA, last updated Nov 9, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov