Meijer · Energy, Protein and Muscle Recovery Drinks
Plus Protein 13 G Nutrition Shake, Chocolate
One bottle (240ml) serving of Plus Protein 13 G Nutrition Shake, Chocolate by Meijer has 350 calories, 22g of sugars and 220mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2486668, record updated Oct 19, 2022). A newer USDA record of this product, under another barcode, is FoodData Central 2489376.
Values for the declared serving and per 100 g. FoodData Central 2486668, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 713733861618
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 86% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 57% carbohydrate, 28% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.2 g | 3.1 g | 86% |
| Sodium | 92 mg | 110 mg | 44% |
| Protein | 5.4 g | 9.7 g | 24% |
| Calories | 146 | 308 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 481 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Shake Ripple Foods | 73 mg | 56 |
| Milk Chocolate Max Protein Nutrition Shake ENSURE | 73 mg | 45 |
| 16g Plant Protein Nutrition Shake, Vanilla SOYLENT | 73 mg | 97 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI), LESS THAN 0.5% OF: NONFAT MILK, MAGNESIUM PHOSPHATE, SODIUM CITRATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, POTASSIUM CHLORIDE, CELLULOSE GUM, POTASSIUM CITRATE, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GEL, POTASSIUM HYDROXIDE, TURMERIC, CARRAGEENAN, SALT, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, RED 3, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, VITAMIN B12, PHYLLOQUINONE, VITAMIN D3.
The statement lists 44 ingredients at the top level, beginning with Water, Corn Maltodextrin, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 19, 2022), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2486668).
More Meijer energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein 7 G Pediatric Shake, Vanilla with Fiber | 100 | 7.5 g | 38 mg |
| High Performance Protein Shake, Caramel | 52 | 0.31 g | 68 mg |
| High Performance Protein 30 G Shakes, Chocolate | 49 | 0.31 g | 86 mg |
| Chocolate Flavor Plant Protein Powder Blend | 382 | 8.82 g | 853 mg |
| Vanilla Flavor Plant Protein Powder Blend | 400 | 0 g | 1,033 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Plus Protein 13 G Nutrition Shake, Chocolate?
350 per 1 bottle (240ml) serving, and 146 per 100 g.
How much sodium is in Meijer Plus Protein 13 G Nutrition Shake, Chocolate?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Oct 19, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov