Somerdale · Cheese
Poacher's Cheddar
One oz (28g) serving of Poacher's Cheddar by Somerdale has 110 calories, 2g of sugars and 150mg of sodium, as submitted by Somerdale International Ltd. to USDA (FoodData Central 2441474, record updated May 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 2441474, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Somerdale International Ltd. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 735006000395
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 92% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 9% carbohydrate, 69% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 0 g | 92% |
| Sodium | 546 mg | 643 mg | 25% |
| Protein | 20 g | 21.4 g | 37% |
| Calories | 387 | 357 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheddar in this aisle
3,575 of the 15,853 cheese products are named cheddar. Per 100 g their median is 393 calories, 643 mg of sodium and 23.8 g of protein; 118 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Foods Market, Horseradish Cheddar Dip WHOLE FOODS MARKET | 429 mg | 286 |
| Dips 'n Love, 100% Fresh & Natural Cheese Dips, Horseradish Cheddar DIPS 'N LOVE | 429 mg | 286 |
| Smoked Goat Cheddar Raw Milk Cheese SIERRA NEVADA | 429 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED COWS' MILK, CARAMELIZED ONION (10%) (ONIONS, SUGAR, REDCURRANT PECTIN, VINEGAR, OLIVE OIL, LEMON JUICE, CINNAMON, CLOVES, GINGER), SALT, STARTER CULTURE, VEGETARIAN RENNET
The statement lists 5 ingredients at the top level, beginning with Pasteurized Cows' Milk, Caramelized Onion (10%) (onions, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.
Source: the ingredient statement Somerdale International Ltd. submitted to USDA (FoodData Central 2441474).
More Somerdale cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Red Dragon Cheddar Cheese with Wholegrain Mustard & Ale | 393 | 0 g | 571 mg |
| Extra Sharp Cheddar Cheese | 393 | 0 g | 679 mg |
| Pumpkin Spice Creamy Wensleydale Cheese | 393 | 10.71 g | 607 mg |
| Tintern | 370 | n/a | 350 mg |
| Black Cow Deluxe Cheddar Cheese | 411 | 0 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Somerdale Poacher's Cheddar?
110 per 1 oz (28g) serving, and 387 per 100 g.
How much sodium is in Somerdale Poacher's Cheddar?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Somerdale International Ltd. submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov