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Whole Foods Market · Cheese

Whole Foods Market, Horseradish Cheddar Dip

A 2 Tbsp (28g) serving of Whole Foods Market, Horseradish Cheddar Dip has 80 calories, less than 1g of sugars and 120mg of sodium, as submitted by BC Gourmet USA, Inc. to USDA (FoodData Central 1774237, record updated Nov 2, 2017).

Nutrition Facts

Serving size2 Tbsp (28g)
Amount per serving
Calories80
% Daily Value*
Total Fat 7g9%
Saturated Fat 4.5g22%
Trans Fat not declared
Cholesterol 25mg8%
Sodium 120mg5%
Total Carbohydrate <1g0%
Dietary Fiber not declared
Total Sugars <1g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that BC Gourmet USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688672898929
UPC
688672898929
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 18% of them.

Where the calories come from: 5% carbohydrate, 84% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Foods Market, Horseradish Cheddar Dip against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g0 g75%
Sodium429 mg643 mg18%
Protein7.1 g21.4 g9%
Calories28635722%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheddar in this aisle

3,575 of the 15,853 cheese products are named cheddar. Per 100 g their median is 393 calories, 643 mg of sodium and 23.8 g of protein; 26 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Smoked Cheddar Non Dairy Cheese MISHA'S KIND FOODS339 mg214
Jalapeno Popper Dip Creamy Dip with Jalapeno Peppers & Cheddar Cheese GIANT EAGLE339 mg258
Mild Cheddar Cheese BROOKSHIRE'S286 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.

What is in it

Ingredients (as submitted): CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], SOUR CREAM [CULTURED MILK, CREAM (MILK), SKIM MILK, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM], CREAM BASE [SKIM MILK, CREAM (MILK), GELATIN], CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES , POTATO STARCH (ANTI-CAKING AGENT), CORN STARCH (ANTI-CAKING AGENT)], HORSERADISH (HORSERADISH ROOT, 50 GRAIN WHITE DISTILLED VINEGAR, SALT), MICROGARD (CULTURED GRADE A NON FAT DRY MILK POWDER), CITRIC ACID, SALT, LACTIC ACID, BLACK PEPPER, GUAR GUM

The statement lists 11 ingredients at the top level, beginning with Cream Cheese [pasteurized Milk and Cream, Cheese Culture, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.

Source: the ingredient statement BC Gourmet USA, Inc. submitted to USDA (FoodData Central 1774237).

More Whole Foods Market cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cranberry Orange Goat Cheese28628.57 g196 mg
Garlic & Herb Goat Cheese2863.57 g339 mg
Goat Brie Soft-ripened Goat's Milk Cheese2860 g536 mg
Harbison2860 g607 mg
Low-moisture Part-skim Mozzarella String Cheese2860 g679 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market, Horseradish Cheddar Dip?

80 per 2 Tbsp (28g) serving, and 286 per 100 g.

How much sodium is in Whole Foods Market, Horseradish Cheddar Dip?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record BC Gourmet USA, Inc. submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov