Whole Foods Market · Cheese
Cranberry Orange Goat Cheese
One oz (28g) serving of Cranberry Orange Goat Cheese by Whole Foods Market has 80 calories, 8g of sugars and 55mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2339017, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2339017, available Sep 15, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 099482440114
- Category
- Cheese
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than nearly all of the 15,853 cheese products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 43% carbohydrate, 43% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 28.6 g | 0 g | 100% |
| Sodium | 196 mg | 643 mg | 4% |
| Protein | 10.7 g | 21.4 g | 17% |
| Calories | 286 | 357 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 536 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Milk Cheese Ricotta FRIGO | 153 mg | 145 |
| Ricotta Part-skim Cheese HY-VEE | 153 mg | 145 |
| Pasteurized Part Skim Milk Ricotta Cheese FREEDOM'S CHOICE | 153 mg | 145 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): CULTURED* PASTEURIZED GOAT'S MILK, DRIED CRANBERRIES (CRANBERRIES, SUGAR), SUGARED ORANGE ZEST (WATER, ORANGE ZEST, SUGAR, ORANGE JUICE CONCENTRATE), SALT, MICROBIAL ENZYMES.
The statement lists 5 ingredients at the top level, beginning with Cultured* Pasteurized Goat's Milk, Dried Cranberries (cranberries, Sugar). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2339017).
More Whole Foods Market cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Foods Market, Horseradish Cheddar Dip | 286 | 3.57 g | 429 mg |
| Garlic & Herb Goat Cheese | 286 | 3.57 g | 339 mg |
| Goat Brie Soft-ripened Goat's Milk Cheese | 286 | 0 g | 536 mg |
| Harbison | 286 | 0 g | 607 mg |
| Low-moisture Part-skim Mozzarella String Cheese | 286 | 0 g | 679 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Whole Foods Market Cranberry Orange Goat Cheese?
80 per 1 oz (28g) serving, and 286 per 100 g.
How much sodium is in Whole Foods Market Cranberry Orange Goat Cheese?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Whole Foods Market, Inc. submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov