Giant Eagle · Cheese
Jalapeno Popper Dip Creamy Dip with Jalapeno Peppers & Cheddar Cheese
A 2 Tbsp (31g) serving of Jalapeno Popper Dip Creamy Dip with Jalapeno Peppers & Cheddar Cheese by Giant Eagle has 80 calories, 2g of sugars and 105mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2479991, record updated Aug 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2479991, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034924201
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, it has more sugar than 91% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 10% carbohydrate, 86% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 0 g | 91% |
| Sodium | 339 mg | 643 mg | 11% |
| Protein | 3.2 g | 21.4 g | 3% |
| Calories | 258 | 357 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 1,567 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nancy's, Cultured Low Fat Cottage Cheese NANCY'S | 269 mg | 71 |
| Whole Grain Mac & Cheese 30# 6 Bags JTM Food Group | 269 mg | 170 |
| Palazzina, Hand Wrapped Smoked Mozzarella Cheese PALAZZINA | 268 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): WHIPPED CREAM CHEESE (PASTEURIZED CREAM AND MILK, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, GUAR GUM]), JALAPENO PEPPERS, WATER, SOUR CREAM (CULTURED MILK AND CREAM), SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE [ANTI-CAKING AGENT], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CONTAINS LESS THAN 2% OF CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), EGGS, SUGAR, DRIED RED AND GREEN PEPPERS, EGG YOLKS (EGG YOLKS, SALT), MODIFIED CORN STARCH, SALT, WHITE DISTILLED VINEGAR, SPICES, GRANULATED GARLIC, LEMON JUICE CONCENTRATE, PAPRIKA (COLOR).
The statement lists 18 ingredients at the top level, beginning with Whipped Cream Cheese (pasteurized Cream and Milk, Salt, Stabilizers [xanthan. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 2, 2022), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2479991).
More Giant Eagle cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Neufchatel Cheese | 250 | 3.57 g | 429 mg |
| Shredded Mozzarella Cheese | 250 | 0 g | 179 mg |
| Mozzarella Cheese | 250 | 0 g | 357 mg |
| Feta Cheese Reduced Fat Crumbled | 250 | 0 g | 1,143 mg |
| Queso Dip with Jalapenos | 250 | 3.57 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Jalapeno Popper Dip Creamy Dip with Jalapeno Peppers & Cheddar Cheese?
80 per 2 Tbsp (31g) serving, and 258 per 100 g.
How much sodium is in Giant Eagle Jalapeno Popper Dip Creamy Dip with Jalapeno Peppers & Cheddar Cheese?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Aug 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov