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JTM Food Group · Cheese

Whole Grain Mac & Cheese 30# 6 Bags

A 6 oz (170.1g) serving of Whole Grain Mac & Cheese 30# 6 Bags by JTM Food Group has 290 calories, 8g of sugars and 460mg of sodium, as submitted by JTM Food Group to USDA (FoodData Central 2725631, record updated Mar 28, 2025).

Nutrition Facts

Serving size6 oz (170.1g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12g15%
Saturated Fat 7g33%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 460mg20%
Total Carbohydrate 30g11%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars not declared
Protein 16g31%
Vitamin D not declared
Calcium 380mg29%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that JTM Food Group submitted to USDA, for the declared 170.1g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0049485057659
UPC
049485057659
Category
Cheese
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 86% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 42% carbohydrate, 37% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Grain Mac & Cheese 30# 6 Bags against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.5 g0 g86%
Sodium269 mg643 mg7%
Protein9.2 g21.4 g12%
Calories1703579%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 1,052 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Swiss Cheese WHITE ROSE214 mg357
Shoprite, Swiss Cheese SHOPRITE214 mg357
Edelweiss Creamery, Aged Emmentaler Swiss Cheese EDELWEISS CREAMERY214 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): COOKED MACARONI (water, macaroni [whole durum wheat flour, semolina, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), WATER, PASTEURIZED PROCESS CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, potassium citrate, seasoning [potassium chloride, flavor (contains maltodextrin)], paprika extract, annatto extract), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), BUTTER FLAVORING (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES, MODIFIED FOOD STARCH.

The statement lists 8 ingredients at the top level, beginning with Cooked Macaroni (water, Macaroni [whole Durum Wheat Flour, Semolina. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 28, 2025), not the label on the shelf today.

Source: the ingredient statement JTM Food Group submitted to USDA (FoodData Central 2725631).

More JTM Food Group cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Hmstyl RF Strt Mac&Cheese 6/5# 30#1714.83 g341 mg
PortPk Hmstyl RF Mac&Ches 30/6oz 11.25#1694.48 g461 mg
Hmstyl RF Elbo Mac&Cheese 6/5# 30#1684.62 g462 mg
Whole Grain Mac & Cheese 6/5# 30#1724.33 g259 mg
Reduced Fat Cheese Sauce 6/5# 30#1736.65 g691 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in JTM Food Group Whole Grain Mac & Cheese 30# 6 Bags?

290 per 6 oz (170.1g) serving, and 170 per 100 g.

How much sodium is in JTM Food Group Whole Grain Mac & Cheese 30# 6 Bags?

460mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record JTM Food Group submitted to USDA, last updated Mar 28, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov