JTM Food Group · Cheese
Whole Grain Mac & Cheese 6/5# 30#
A 6 oz (170.1g) serving of Whole Grain Mac & Cheese 6/5# 30# by JTM Food Group has 290 calories, 7g of sugars and 440mg of sodium, as submitted by JTM Food Group to USDA (FoodData Central 2752669, record updated Oct 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2752669, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JTM Food Group submitted to USDA, for the declared 170.1g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049485057567
- Category
- Cheese
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 85% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 43% carbohydrate, 36% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.3 g | 0 g | 85% |
| Sodium | 259 mg | 643 mg | 7% |
| Protein | 9.1 g | 21.4 g | 12% |
| Calories | 172 | 357 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 942 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sliced Swiss Cheese YODER'S | 206 mg | 382 |
| Mild Swiss Cheese WALNUT CREEK FOODS | 206 mg | 382 |
| Natural Swiss Cheese Slices DUTCH FARMS | 206 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED MACARONI (macaroni [whole durum wheat flour, enriched semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of egg white, glycerol monostearate], water), PASTEURIZED PROCESS CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, potassium citrate, seasoning [potassium chloride, flavor (contains maltodextrin)], sodium phosphates and potassium phosphates, salt, paprika extract, annatto extract), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, BUTTER FLAVORING (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES.
The statement lists 8 ingredients at the top level, beginning with Water, Cooked Macaroni (macaroni [whole Durum Wheat Flour, Enriched Semolina (semolina. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2023), not the label on the shelf today.
Source: the ingredient statement JTM Food Group submitted to USDA (FoodData Central 2752669).
More JTM Food Group cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Reduced Fat Cheese Sauce 6/5# 30# | 173 | 6.65 g | 691 mg |
| Hmstyl RF Strt Mac&Cheese 6/5# 30# | 171 | 4.83 g | 341 mg |
| Whole Grain Mac & Cheese 30# 6 Bags | 170 | 4.5 g | 269 mg |
| PortPk Hmstyl RF Mac&Ches 30/6oz 11.25# | 169 | 4.48 g | 461 mg |
| RF Jalapeno Cheese Sauce 30# 6 Bags | 176 | 6.72 g | 682 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in JTM Food Group Whole Grain Mac & Cheese 6/5# 30#?
290 per 6 oz (170.1g) serving, and 172 per 100 g.
How much sodium is in JTM Food Group Whole Grain Mac & Cheese 6/5# 30#?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JTM Food Group submitted to USDA, last updated Oct 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov