GetFoodFacts

JTM Food Group · Cheese

Hmstyl RF Elbo Mac&Cheese 6/5# 30#

A 6.0 oz (170.09g) serving of Hmstyl RF Elbo Mac&Cheese 6/5# 30# by JTM Food Group has 290 calories, 8g of sugars and 790mg of sodium, as submitted by JTM Food Group to USDA (FoodData Central 2752651, record updated Oct 23, 2023).

Nutrition Facts

Serving size6.0 oz (170.09g)
Amount per serving
Calories290
% Daily Value*
Total Fat 12g15%
Saturated Fat 7g33%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 790mg34%
Total Carbohydrate 29g11%
Dietary Fiber <1g3%
Total Sugars 8g
Includes Added Sugars not declared
Protein 15g30%
Vitamin D not declared
Calcium 380mg29%
Iron 0.9mg5%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that JTM Food Group submitted to USDA, for the declared 170.09g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0049485057581
UPC
049485057581
Category
Cheese
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, it has more sugar than 86% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 20% of them.

Where the calories come from: 41% carbohydrate, 38% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Hmstyl RF Elbo Mac&Cheese 6/5# 30# against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.6 g0 g86%
Sodium462 mg643 mg20%
Protein8.7 g21.4 g12%
Calories1683579%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 2,935 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Key Food, Nonfat Cottage Cheese KEY FOOD368 mg70
Price Rite, Nonfat Cottage Cheese PRICE RITE368 mg70
Cream Cheese Spread TRADER JOE'S367 mg233

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): WATER, COOKED MACARONI (enriched macaroni [semolina, egg whites, glyceryl monostearate, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water), PASTEURIZED PROCESS CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, cream, sodium phosphates and potassium phosphates, seasoning [potassium chloride, flavor (contains maltodextrin)], salt, paprika extract, annatto extract), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), MODIFIED FOOD STARCH, BUTTER FLAVORING (whey solids, enzyme-modified butter [butter, buttermilk powder, enzymes], maltodextrin, salt, dehydrated butter [butter, buttermilk powder], guar gum, annatto and turmeric [for color]), SODIUM PHOSPHATES AND POTASSIUM PHOSPHATES.

The statement lists 8 ingredients at the top level, beginning with Water, Cooked Macaroni (enriched Macaroni [semolina, Egg Whites. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2023), not the label on the shelf today.

Source: the ingredient statement JTM Food Group submitted to USDA (FoodData Central 2752651).

More JTM Food Group cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
PortPk Hmstyl RF Mac&Ches 30/6oz 11.25#1694.48 g461 mg
Whole Grain Mac & Cheese 30# 6 Bags1704.5 g269 mg
Hmstyl RF Strt Mac&Cheese 6/5# 30#1714.83 g341 mg
Whole Grain Mac & Cheese 6/5# 30#1724.33 g259 mg
Reduced Fat Cheese Sauce 6/5# 30#1736.65 g691 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in JTM Food Group Hmstyl RF Elbo Mac&Cheese 6/5# 30#?

290 per 6.0 oz (170.09g) serving, and 168 per 100 g.

How much sodium is in JTM Food Group Hmstyl RF Elbo Mac&Cheese 6/5# 30#?

790mg per serving (34% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record JTM Food Group submitted to USDA, last updated Oct 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov