Giant Eagle · Cheese
Feta Cheese Reduced Fat Crumbled
A 1/4 cup (28g) serving of Feta Cheese Reduced Fat Crumbled by Giant Eagle has 70 calories, 0g of sugars and 320mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2398511, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2398511, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034039288
- Category
- Cheese
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 86% of them.
Where the calories come from: 11% carbohydrate, 56% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,143 mg | 643 mg | 86% |
| Protein | 21.4 g | 21.4 g | 40% |
| Calories | 250 | 357 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other crumbled in this aisle
247 of the 15,853 cheese products are named crumbled. Per 100 g their median is 286 calories, 1,179 mg of sodium and 21.4 g of protein; 98 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blue Finely Crumbled Cheese LITEHOUSE | 900 mg | 400 |
| Crumbled Mediterranean Feta Cheese NIKOS | 857 mg | 286 |
| Feta Mediterranean Style Crumbled Artisanal Cheese BELFIORE CHEESE | 750 mg | 321 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crumbled", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE (TO PREVENT CAKING).
The statement lists 5 ingredients at the top level, beginning with Pasteurized Part-skim Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2398511).
More Giant Eagle cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Neufchatel Cheese | 250 | 3.57 g | 429 mg |
| Shredded Mozzarella Cheese | 250 | 0 g | 179 mg |
| Mozzarella Cheese | 250 | 0 g | 357 mg |
| Queso Dip with Jalapenos | 250 | 3.57 g | 607 mg |
| Jalapeo Cheese Spread | 250 | 9.38 g | 1,250 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Feta Cheese Reduced Fat Crumbled?
70 per 1/4 cup (28g) serving, and 250 per 100 g.
How much sodium is in Giant Eagle Feta Cheese Reduced Fat Crumbled?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov