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Black Bear · Sausages, Hotdogs and Brats

Polska Kielbasa

One frank, 4oz (112g) serving of Polska Kielbasa by Black Bear has 320 calories, 2g of sugars and 980mg of sodium, as submitted by Black Bear Enterprise, Inc. to USDA (FoodData Central 2601987, record updated Jun 23, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2622545.

Nutrition Facts

Serving size1 frank, 4oz (112g)
Amount per serving
Calories320
% Daily Value*
Total Fat 28g36%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 980mg43%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 2g
Includes Added Sugars 0g0%
Protein 12g24%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 1mg6%
Potassium 160mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Black Bear Enterprise, Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0630003540069
UPC
630003540069
Category
Sausages, Hotdogs and Brats
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other sausages, hotdogs and brats

Per 100 g, it has more sugar than 63% of the 4,631 sausages, hotdogs and brats products in USDA's branded database, and it has more sodium than 60% of them.

Where the calories come from: 3% carbohydrate, 82% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among sausages, hotdogs and brats: sugar per 100 g

Sugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 gSugar per 100 g across 4,631 sausages, hotdogs and brats products0 g6 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Polska Kielbasa against the 4,631 sausages, hotdogs and brats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g1.2 g63%
Sodium875 mg823 mg60%
Protein10.7 g15.3 g6%
Calories28628650%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,631 products, one per barcode.

Other kielbasa in this aisle

127 of the 4,631 sausages, hotdogs and brats products are named kielbasa. Per 100 g their median is 268 calories, 857 mg of sodium and 14.3 g of protein; 68 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Uncured Smoked Kielbasa LEIDY'S696 mg232
Uncured Beef Kielbasa TETON WATERS RANCH696 mg232
Smoked Ring Kielbasa AMISH FARM BRAND696 mg304

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kielbasa", one per barcode.

What is in it

Ingredients (as submitted): PORK AND BEEF, WATER, CONTAINS LESS THAN 2% OF SALT, CORN SYRUP, MUSTARD POWDER, GARLIC PUREE, DEXTROSE, GARLIC POWDER, SPICES, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRATE, ONION POWDER

The statement lists 13 ingredients at the top level, beginning with Pork and Beef, Water, Contains Less Than 2% of Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Black Bear Enterprise, Inc. submitted to USDA (FoodData Central 2601987).

More Black Bear sausages, hotdogs and brats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Natural Casing Beef Franks2861.79 g875 mg
Natural Casing Griddle Beef Franks2860.89 g875 mg
Mild Smoked Beef Sausage2893.33 g956 mg
Hot Smoked Beef Sausage2893.33 g953 mg
Braunschweiger Liverwurst2975.41 g946 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Black Bear Polska Kielbasa?

320 per 1 frank, 4oz (112g) serving, and 286 per 100 g.

How much sodium is in Black Bear Polska Kielbasa?

980mg per serving (43% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Black Bear Enterprise, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov