Tropicana · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Pomegranate Blueberry Fruit and Vegetable Juice
A 12 fl oz (355ml) serving of Pomegranate Blueberry Fruit and Vegetable Juice by Tropicana has 180 calories, 37g of sugars and 55mg of sodium, as submitted by Tropicana Products, Inc. to USDA (FoodData Central 2464766, record updated Jan 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2464766, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tropicana Products, Inc. submitted to USDA, for the declared 355ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 048500021538
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 58% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 98% carbohydrate, 0% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.4 g | 9.6 g | 58% |
| Sodium | 15 mg | 8 mg | 68% |
| Protein | 0.3 g | 0 g | 62% |
| Calories | 51 | 46 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other juice in this aisle
6,357 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named juice. Per 100 g their median is 46 calories, 8 mg of sodium and 0 g of protein; 4,314 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Orange Mango Juice Blend Cocktail From Concentrate Flavored with Other Natural Flavors Mott's LLP | 11 mg | 52 |
| Orange Mango Juice Drink MISTIC | 11 mg | 48 |
| Pear, Cucumber, Spinach, Kale, Celery, Parsley, Pineapple, Lemon, Jalapenos 100% Cold-pressed Juice, Pear, Cucumber, Spinach, Kale, Celery, Parsley, Pineapple, Lemon LOOP MISSION | 11 mg | 37 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "juice", one per barcode.
What is in it
Ingredients (as submitted): RECONSTITUTED CLARIFIED SWEET POTATO JUICE, GRAPE JUICE, APPLE JUICE, CARROT JUICE, RED BEET JUICE, BLUEBERRY JUICE AND POMEGRANATE JUICE (FILTERED WATER, GRAPE JUICE, CLARIFIED SWEET POTATO JUICE, APPLE JUICE, CARROT JUICE, RED BEET JUICE, POMEGRANATE JUICE AND BLUEBERRY JUICE CONCENTRATES), NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C) AND BETA-CAROTENE.
The statement lists 9 ingredients at the top level, beginning with Reconstituted Clarified Sweet Potato Juice, Grape Juice, Apple Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 27, 2023), not the label on the shelf today.
Source: the ingredient statement Tropicana Products, Inc. submitted to USDA (FoodData Central 2464766).
More Tropicana fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tropical Green Fruit and Vegetable Juice | 51 | 10.99 g | 24 mg |
| Orange Peach Mango Juice | 51 | 11.35 g | 5 mg |
| Strawberry Kiwi Flavored Blend of 5 Juices | 51 | 10.81 g | 8 mg |
| Orange Strawberry Banana Juice | 51 | 11.11 g | 5 mg |
| Dark Cherry Raspberry Beet Fruit and Vegetable Juice | 50 | 9.58 g | 12 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tropicana Pomegranate Blueberry Fruit and Vegetable Juice?
180 per 12 fl oz (355ml) serving, and 51 per 100 g.
How much sodium is in Tropicana Pomegranate Blueberry Fruit and Vegetable Juice?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tropicana Products, Inc. submitted to USDA, last updated Jan 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov