Pork, cured, bacon, cooked, restaurant
USDA Foundation Pork Products
Pork, cured, bacon, cooked, restaurant contains 500 calories per 6.3g, according to the USDA FoodData Central database. It provides 40.9g of protein, 36.5g of fat, and 2.1g of carbohydrates.
Values per 6.3g
Macro Breakdown
500
Calories per 100g
40.9g
Protein
36.5g
Total Fat
2.1g
Carbs
1830mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 2.1 G | 0% |
| Energy | 500.0 KCAL | — |
| Protein | 40.9 G | 0% |
| Total lipid (fat) | 36.5 G | 0% |
| Ash | 6.3 G | — |
| Energy | 2090.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.0 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 3.1 G | — |
| Sugars, Total | 3.1 G | — |
| Total fat (NLEA) | 34.6 G | — |
| Water | 14.2 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 13.0 MG | 1% |
| Iron, Fe | 1.3 MG | 7% |
| Potassium, K | 557.0 MG | 12% |
| Sodium, Na | 1830.0 MG | 80% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 36.5 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 415.0 MG | — |
| Zinc, Zn | 3.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Fatty acids, total saturated | 12.6 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 15.8 G | — |
| Fatty acids, total polyunsaturated | 6.0 G | — |
| Fatty acids, total trans-dienoic | 0.0 G | — |
| Fatty acids, total trans-monoenoic | 0.1 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 12:1 | 0.0 G | — |
| MUFA 16:1 c | 0.8 G | — |
| MUFA 17:1 | 0.1 G | — |
| MUFA 18:1 c | 14.6 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 22:1 n-11 | 0.0 G | — |
| MUFA 22:1 n-9 | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 5.2 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.2 G | — |
| PUFA 20:4 | 0.2 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:3 | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.5 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 7.9 G | — |
| SFA 17:0 | 0.1 G | — |
| SFA 18:0 | 3.9 G | — |
| SFA 20:0 | 0.1 G | — |
| SFA 21:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 23:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 5:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 7:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| SFA 9:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.1 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 501.0 KCAL | — |
| Energy (Atwater Specific Factors) | 512.0 KCAL | — |
| MUFA 14:1 c | 0.0 G | — |
| MUFA 15:1 | 0.0 G | — |
| MUFA 17:1 c | 0.1 G | — |
| MUFA 20:1 c | 0.3 G | — |
| Nitrogen | 6.5 G | — |
| PUFA 18:2 c | 5.3 G | — |
| PUFA 18:3 c | 0.2 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.2 G | — |
| PUFA 20:2 c | 0.2 G | — |
| PUFA 20:3 c | 0.1 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 20:3 n-9 | 0.0 G | — |
| PUFA 20:4c | 0.2 G | — |
| PUFA 20:5c | 0.0 G | — |
| PUFA 22:2 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| PUFA 22:5 c | 0.0 G | — |
| PUFA 22:6 c | 0.0 G | — |
| SFA 11:0 | 0.0 G | — |
| TFA 14:1 t | 0.0 G | — |
| TFA 18:3 t | 0.0 G | — |
| TFA 20:1 t | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Pork, cured, bacon, cooked, restaurant? ▼
Pork, cured, bacon, cooked, restaurant contains 500 calories per 100g. It has 40.9g of protein, 36.5g of fat, and 2.1g of carbohydrates.
What are the macros in Pork, cured, bacon, cooked, restaurant? ▼
Per 100g, Pork, cured, bacon, cooked, restaurant has 40.9g protein (33% of calories), 36.5g fat, and 2.1g carbs.
How much sodium is in Pork, cured, bacon, cooked, restaurant? ▼
Pork, cured, bacon, cooked, restaurant contains 1830mg of sodium per 100g, which is 80% of the recommended daily limit (2,300mg).