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Innovasian · Frozen Appetizers and Hors D'oeuvres

Pork Dim Sum Dumplings Filled with Pork, Vegetables and Water Chestnuts

A 3 pieces w/sauce (94g) serving of Pork Dim Sum Dumplings Filled with Pork, Vegetables and Water Chestnuts by Innovasian has 190 calories, 2g of sugars and 530mg of sodium, as submitted by Innovasian Cuisine Enterprises, LLC to USDA (FoodData Central 2154354, record updated Apr 8, 2020).

Nutrition Facts

Serving size3 pieces w/sauce (94g)
Amount per serving
Calories190
% Daily Value*
Total Fat 12g15%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 530mg23%
Total Carbohydrate 12g4%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Innovasian Cuisine Enterprises, LLC submitted to USDA, for the declared 94g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0695119600212
UPC
695119600212
Category
Frozen Appetizers and Hors D'oeuvres
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 55% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 65% of them.

Where the calories come from: 25% carbohydrate, 56% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pork Dim Sum Dumplings Filled with Pork, Vegetables and Water Chestnuts against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g1.8 g55%
Sodium564 mg490 mg65%
Protein9.6 g10 g47%
Calories20223132%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

Other pork in this aisle

195 of the 4,401 frozen appetizers and hors d'oeuvres products are named pork. Per 100 g their median is 218 calories, 479 mg of sodium and 8.3 g of protein; 135 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pork Rib Sandwich FOOD LION451 mg302
Mandu Dumpling with Pork & Mushroom BIBIGO450 mg193
Tender Boneless Rib Shaped Pork Patty with Sweet & Smoke Flavored Barbecue Sauce On a Corn-dusted Bun Sandwiches GREAT VALUE450 mg312

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.

What is in it

Ingredients (as submitted): DUMPLINGS: PORK, ONIONS, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CHESTNUT (WATERCHESTNUTS, WATER, CITRIC ACID), WATER, BAMBOO SHOOTS, POTATO STARCH, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), GREEN ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SOYBEAN OIL, SALT, GINGER, SUGAR, RICE COOKING WINE (ALCOHOL 12% BY VOLUME, SALT CONTENT 1.5%), SESAME OIL, WHEAT GLUTEN, GARLIC AND SPICES. SOY VINEGAR: SOY SAUCE (WATER, HYDROLYZED SOY PROTEIN, SOYBEANS, WHEAT, SALT, MOLASSES, CARAMEL COLOR, AND SODIUM BENZOATE ADDED AS A PRESERVATIVE), AND VINEGAR. HOT CHILI OIL: COTTONSEED OIL, NATURAL CHILI FLAVORS, AND OLEORESIN PAPRIKA.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Innovasian Cuisine Enterprises, LLC submitted to USDA (FoodData Central 2154354).

More Innovasian frozen appetizers and hors d'oeuvres

Questions about this product

How many calories are in Innovasian Pork Dim Sum Dumplings Filled with Pork, Vegetables and Water Chestnuts?

190 per 3 pieces w/sauce (94g) serving, and 202 per 100 g.

How much sodium is in Innovasian Pork Dim Sum Dumplings Filled with Pork, Vegetables and Water Chestnuts?

530mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Innovasian Cuisine Enterprises, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov