Publix · Gravy Mix
Pork Flavored Gravy Mix
One Tbsp (7g) serving of Pork Flavored Gravy Mix by Publix has 20 calories, 1g of sugars and 360mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2273960, record updated Mar 18, 2022).
Values for the declared serving and per 100 g. FoodData Central 2273960, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415120310
- Category
- Gravy Mix
- Records
- 1 under this UPC
How it compares with other gravy mix
Per 100 g, it has more sugar than 77% of the 784 gravy mix products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 80% carbohydrate, 0% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among gravy mix: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 0 g | 77% |
| Sodium | 5,143 mg | 2,778 mg | 71% |
| Protein | 14.3 g | 0 g | 84% |
| Calories | 286 | 294 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 784 products, one per barcode.
Other gravy in this aisle
762 of the 784 gravy mix products are named gravy. Per 100 g their median is 300 calories, 2,778 mg of sodium and 0 g of protein; 539 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roast Beef Gravy Mix LARRY THE CABLE GUY | 4,004 mg | 359 |
| Cajun Brown Gravy Mix LOUISIANA FISH FRY PRODUCTS | 4,000 mg | 300 |
| Gravy Starter SPICE ISLANDS | 4,000 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, WHEY, SALT, NONFAT MILK, HYDROLYZED VEGETABLE PROTEIN (SOY), FOODSTARCH-MODIFIED, MALTODEXTRN, ONION POWDER, TORULA YEAST, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, SPICE, CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE.
The statement lists 14 ingredients at the top level, beginning with Wheat Flour, Whey, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2022), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2273960).
More Publix gravy mix
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mushroom Flavored Gravy Mix | 300 | 0 g | 4,000 mg |
| Turkey Flavored Gravy Mix | 333 | 16.67 g | 6,333 mg |
| Chicken Gravy Mix | 333 | 16.67 g | 5,167 mg |
| Brown Gravy Mix | 333 | n/a | 5,333 mg |
| Brown Gravy Mix with Onions | 333 | 0 g | 4,833 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Publix Pork Flavored Gravy Mix?
20 per 1 Tbsp (7g) serving, and 286 per 100 g.
How much sodium is in Publix Pork Flavored Gravy Mix?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Mar 18, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov