Stampede · Other Frozen Meats
Pork Raw Bone-in Ham Steak
One steak (227g) serving of Pork Raw Bone-in Ham Steak by Stampede has 330 calories, 5g of sugars and 1680mg of sodium, as submitted by Stampede Meat, Inc. to USDA (FoodData Central 2507398, record updated Jan 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2507398, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Stampede Meat, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 706073421505
- Category
- Other Frozen Meats
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other frozen meats
Per 100 g, it has more sugar than 78% of the 176 other frozen meats products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 10% carbohydrate, 35% fat and 55% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 0 g | 78% |
| Sodium | 740 mg | 223 mg | 91% |
| Protein | 18.9 g | 17 g | 71% |
| Calories | 145 | 205 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 176 products, one per barcode.
Other steak in this aisle
53 of the 176 other frozen meats products are named steak. Per 100 g their median is 190 calories, 62 mg of sodium and 17.7 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Beef Steak JOHN SOULES FOODS | 500 mg | 143 |
| Corned Beef Steak GARY'S QUICKSTEAK | 471 mg | 147 |
| Sliced & Shaped Angus Sirloin Beef Steaks SKILLET BEGINNINGS | 469 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steak", one per barcode.
What is in it
Ingredients (as submitted): PORK, WATER, DEXTROSE, SALT, CORN STARCH, BROWN SUGAR, SOYBEAN OIL, SODIUM BICARBONATE, SMOKE FLAVORING, SPICES, DEHYDRATED GARLIC, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE; LESS THAN 1/10 OF 1% AS A PRESERVATIVE), CARAMEL COLOR, BEET POWDER (COLOR) DEHYDRATED ONION, YEAST EXTRACT, MALTODEXTRIN, SODIUM NITRITE, SUNFLOWER OIL, NATURAL FLAVORS, CITRIC ACID, DEHYDRATED LEMON JUICE, GUM ARABIC, LACTIC ACID, CALCIUM LACTATE, NATURAL SMOKE FLAVOR.
The statement lists 26 ingredients at the top level, beginning with Pork, Water, Dextrose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2023), not the label on the shelf today.
Source: the ingredient statement Stampede Meat, Inc. submitted to USDA (FoodData Central 2507398).
More Stampede other frozen meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bone-in Pork Loin Chop | 141 | n/a | 225 mg |
| Boneless Beef Ribeye Steak | 150 | 0 g | 55 mg |
| Boneless Beef Top Sirloin Steak | 136 | 0 g | 57 mg |
| Boneless Beef New York Strip Steak | 113 | n/a | 494 mg |
| Boneless Beef Thinly Sliced Ribeye Steak | 230 | n/a | 186 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Stampede Pork Raw Bone-in Ham Steak?
330 per 1 steak (227g) serving, and 145 per 100 g.
How much sodium is in Stampede Pork Raw Bone-in Ham Steak?
1680mg per serving (73% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Stampede Meat, Inc. submitted to USDA, last updated Jan 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov