Big Y · Cooked and Prepared
Pot Roast with Mashed Potato, Roasted Vegetables and Gravy, Mashed Potato
A 5 oz (140g) serving of Pot Roast with Mashed Potato, Roasted Vegetables and Gravy, Mashed Potato by Big Y has 200 calories and 2g of sugars, as submitted by Big Y Foods, Inc. to USDA (FoodData Central 2173015, record updated Apr 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2173015, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Big Y Foods, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018894906520
- Category
- Cooked and Prepared
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 53% of the 1,201 cooked and prepared products in USDA's branded database.
Where the calories come from: 77% carbohydrate, 6% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.2 g | 53% |
| Protein | 8.6 g | 17.9 g | 3% |
| Calories | 143 | 161 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
What is in it
Ingredients (as submitted): BEEF (SALT, CARAMEL COLOR, CARROTS, PEPPER. CONTAINS UP TO 20% SOLUTION OF WATER, PHOSPHATE, DEXTROSE, SALT, POTASSIUM, CHLORIDE, GARLIC, SOLUBLE ONION, SOLUBLE PEPPER), MASHED POTATOES (POTATOES, WATER, SKIM MILK, SOYBEAN OIL, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR GUAR GUM AND/OR XANTHAN GUM]), BUTTER (CREAM, SALT), SALT, MALTODEXTRIN, MONO AND DIGLYCERIDES, NATURAL FLAVOR, ONION POWDER, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION)), MARSALA SAUCE WATER, MUSHROOM, MARSALA WINE (MARSALA WINE, SALT), DEMI GLACE (CORN OIL [TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR], MODIFIED CORNSTARCH, PALM OIL, WATER, MALTODEXTRIN, SALT, SUGAR, BEEF STOCK, HYDROGENATED COTTONSEED OIL, BEEF FAT, 2% OR LESS OF SOY SAUCE [WATER, SOYBEAN, WHEAT, SALT], HYDROLYZED SOY, CORN AND WHEAT PROTEINS, ONION POWDER, CARAMEL COLOR, GARLIC POWDER, YEAST EXTRACT, MONO-AND DIGLYCERIDES, DISODIUM INOSINATE/DISODIUM GUANYLATE, NATURAL FLAVORS, BEEF EXTRACT, LACTIC ACID, SULFITES), BUTTER (RBGH/RBST FREE PASTEURIZED CREAM, SALT), SHALLOT, RED POTATOES, YAMS, CARROTS, ONION, BUTTERNUT SQUASH, TURNIPS, CANOLA OIL, BLACK PEPPER, GROUND NUTMEG, SALT.
The statement lists 18 ingredients at the top level, beginning with Beef (salt, Caramel Color, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.
Source: the ingredient statement Big Y Foods, Inc. submitted to USDA (FoodData Central 2173015).
More Big Y cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Teriyaki Grilled Chicken Strips | 141 | 4.12 g | 359 mg |
| Beef Sirlion with Au Jus | 148 | 0 g | 556 mg |
| Big Y, Grilled Lemon Herb Chicken Breast Cutlet | 149 | 0.78 g | 318 mg |
| Big Y, Grilled Chicken Breast Cutlet | 129 | 0 g | 302 mg |
| Big Y, Grilled Chicken Strips | 129 | 0 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Big Y Pot Roast with Mashed Potato, Roasted Vegetables and Gravy, Mashed Potato?
200 per 5 oz (140g) serving, and 143 per 100 g.
How much sodium is in Big Y Pot Roast with Mashed Potato, Roasted Vegetables and Gravy, Mashed Potato?
n/a per serving.
Is this the label on the package today?
It is the record Big Y Foods, Inc. submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov