Delicious Fresh Pierogi Inc. · Entrees, Sides and Small Meals
Potato and Spinach Pierogi
A 4 pierogi (123g) serving of Potato and Spinach Pierogi by Delicious Fresh Pierogi Inc. has 200 calories, 2g of sugars and 150mg of sodium, as submitted by Delicious Fresh Pierogi, Inc. to USDA (FoodData Central 2603772, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2603772, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Delicious Fresh Pierogi, Inc. submitted to USDA, for the declared 123g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 797589001060
- Category
- Entrees, Sides and Small Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 58% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 22% of them.
Where the calories come from: 79% carbohydrate, 9% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.4 g | 58% |
| Sodium | 118 mg | 310 mg | 22% |
| Protein | 4.9 g | 4 g | 58% |
| Calories | 163 | 158 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, POTATO, MASHED GRANULES (POTATOES, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, PRESERVATIVES (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BISULFITE, BHT, VITAMIN C), FLOUR, SPINACH, ONION, SOY OIL, SALT, PEPPER
The statement lists 3 ingredients at the top level, beginning with Water, Potato, Mashed Granules (potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Delicious Fresh Pierogi, Inc. submitted to USDA (FoodData Central 2603772).
More Delicious Fresh Pierogi Inc. entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato and Onion Pierogi | 163 | 1.63 g | 138 mg |
| Potato and Cheese Pierogi | 163 | 2.44 g | 163 mg |
| Potato Pierogi | 154 | 4.07 g | 154 mg |
| Potato and Cheddar Cheese Pierogi | 195 | 2.44 g | 122 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Delicious Fresh Pierogi Inc. Potato and Spinach Pierogi?
200 per 4 pierogi (123g) serving, and 163 per 100 g.
How much sodium is in Delicious Fresh Pierogi Inc. Potato and Spinach Pierogi?
150mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Delicious Fresh Pierogi, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov