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Delicious Fresh Pierogi Inc. · Entrees, Sides and Small Meals

Potato Pierogi

A 4 pierogi (123g) serving of Potato Pierogi by Delicious Fresh Pierogi Inc. has 190 calories, 5g of sugars and 190mg of sodium, as submitted by Delicious Fresh Pierogi, Inc. to USDA (FoodData Central 2603773, record updated Jun 23, 2023).

Nutrition Facts

Serving size4 pierogi (123g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 39g14%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars 0g0%
Protein 6g12%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.8mg10%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Delicious Fresh Pierogi, Inc. submitted to USDA, for the declared 123g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0797589001107
UPC
797589001107
Category
Entrees, Sides and Small Meals
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 80% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 83% carbohydrate, 5% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Potato Pierogi against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.1 g1.4 g80%
Sodium154 mg310 mg26%
Protein4.9 g4 g58%
Calories15415847%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other potato in this aisle

344 of the 1,349 entrees, sides and small meals products are named potato. Per 100 g their median is 255 calories, 417 mg of sodium and 5.7 g of protein; 47 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mashed Maple Sweet Potatoes WHOLE FOODS MARKET100 mg57
Classic Mashed Potatoes IDAHO SPUDS95 mg381
Mashed Potatoes HUNGRY JACK95 mg381

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.

What is in it

Ingredients (as submitted): WATER, POTATO, MASHED GRANULES (POTATOES, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, PRESERVATIVES [DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BISULFITE, BHT, VITAMIN C]), FLOUR, SOY OIL, SALT

The statement lists 6 ingredients at the top level, beginning with Water, Potato, Mashed Granules (potatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement Delicious Fresh Pierogi, Inc. submitted to USDA (FoodData Central 2603773).

More Delicious Fresh Pierogi Inc. entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Potato and Onion Pierogi1631.63 g138 mg
Potato and Spinach Pierogi1631.63 g118 mg
Potato and Cheese Pierogi1632.44 g163 mg
Potato and Cheddar Cheese Pierogi1952.44 g122 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Delicious Fresh Pierogi Inc. Potato Pierogi?

190 per 4 pierogi (123g) serving, and 154 per 100 g.

How much sodium is in Delicious Fresh Pierogi Inc. Potato Pierogi?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Delicious Fresh Pierogi, Inc. submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov