Hellmann's · Deli Salads
Potato & Egg Salad
A 5 oz (180g) serving of Potato & Egg Salad by Hellmann's has 190 calories, 7g of sugars and 730mg of sodium, as submitted by Narbest Food Products Inc. to USDA (FoodData Central 2114148, record updated Dec 29, 2020).
Values for the declared serving and per 100 g. FoodData Central 2114148, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Narbest Food Products Inc. submitted to USDA, for the declared 180g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030703018217
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 51% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 58% carbohydrate, 40% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 3.7 g | 51% |
| Sodium | 406 mg | 372 mg | 57% |
| Protein | 0.6 g | 4.7 g | 2% |
| Calories | 106 | 193 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 499 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Foods Market, Macaroni & Cheese Pasta Salad WHOLE FOODS MARKET | 324 mg | 207 |
| Quinoa Salad MARKETSIDE | 324 mg | 86 |
| Spinach Dijon Salad Baby Spinach, Hard Boiled Egg, Monterey Jack & Colby Cheese Blend, Dried Cranberries, Almonds, Chow Mein Noodles with Sweet Onion Dressing TAYLOR FARMS | 324 mg | 209 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): POTATOES, HELLMANN'S MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA TO PROTECT QUALITY), WHOLE EGGS, SUGAR, WATER, ONIONS, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC AND SPICES), VINEGAR, SALT, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE USED TO PROTECT QUALITY, XANTHAN GUM, MODIFIED FOOD STARCH.
The statement lists 13 ingredients at the top level, beginning with Potatoes, Hellmann's Mayonnaise (soybean Oil, Whole Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 29, 2020), not the label on the shelf today.
Source: the ingredient statement Narbest Food Products Inc. submitted to USDA (FoodData Central 2114148).
Questions about this product
How many calories are in Hellmann's Potato & Egg Salad?
190 per 5 oz (180g) serving, and 106 per 100 g.
How much sodium is in Hellmann's Potato & Egg Salad?
730mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Narbest Food Products Inc. submitted to USDA, last updated Dec 29, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov