Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
USDA Standard Reference Vegetables and Vegetable Products
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased contains 153 calories per 65g, according to the USDA FoodData Central database. It provides 2.4g of protein, 5.8g of fat, and 24.0g of carbohydrates. Dietary fiber: 3.0g.
Values per 65g
Macro Breakdown
153
Calories per 100g
2.4g
Protein
5.8g
Total Fat
24.0g
Carbs
3.0g
Fiber
32mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 24.0 G | 0% |
| Energy | 153.0 KCAL | — |
| Fiber, total dietary | 3.0 G | 0% |
| Protein | 2.4 G | 0% |
| Total lipid (fat) | 5.8 G | 0% |
| Ash | 1.0 G | — |
| Energy | 640.0 kJ | — |
| Water | 66.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.1 G | — |
| Arginine | 0.1 G | — |
| Aspartic acid | 0.6 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 15.0 UG | — |
| Folate, food | 15.0 UG | — |
| Folate, total | 15.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.4 G | — |
| Glycine | 0.1 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.1 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.0 G | — |
| Niacin | 1.8 MG | — |
| Pantothenic acid | 0.5 MG | — |
| Phenylalanine | 0.1 G | — |
| Proline | 0.1 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.1 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.1 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 8.4 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 7.0 MG | 1% |
| Iron, Fe | 1.1 MG | 6% |
| Potassium, K | 338.0 MG | 7% |
| Sodium, Na | 32.0 MG | 1% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 16.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 46.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.3 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 2.7 G | 0% |
| Fatty acids, total monounsaturated | 2.3 G | — |
| Fatty acids, total polyunsaturated | 0.4 G | — |
| MUFA 18:1 | 2.3 G | — |
| PUFA 18:2 | 0.4 G | — |
| SFA 16:0 | 2.3 G | — |
| SFA 18:0 | 0.4 G | — |
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Frequently Asked Questions
How many calories are in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased? ▼
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased contains 153 calories per 100g. It has 2.4g of protein, 5.8g of fat, and 24.0g of carbohydrates.
What are the macros in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased? ▼
Per 100g, Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased has 2.4g protein (6% of calories), 5.8g fat, and 24.0g carbs. Fiber: 3.0g.
How much sodium is in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased? ▼
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased contains 32mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).