Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared

USDA Standard Reference Vegetables and Vegetable Products

Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared contains 134 calories per 85g, according to the USDA FoodData Central database. It provides 2.4g of protein, 3.4g of fat, and 24.3g of carbohydrates. Dietary fiber: 2.4g.

Nutrition Facts Serving size 85g Amount per serving Calories 134 % Daily Value* Total Fat 3g 4% Saturated Fat 0.9g 4% Trans Fat 0g Cholesterol 0mg 0% Sodium 30mg 1% Total Carbohydrate 24g 9% Dietary Fiber 2g 9% Total Sugars 0g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 13mg 1% Iron 1mg 5% Potassium 360mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

134
Calories per 100g
P: 2.4gF: 3.42gC: 24.31g
2.4g
Protein
3.4g
Total Fat
24.3g
Carbs
2.4g
Fiber
0.2g
Sugar
30mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 24.3 G 0%
Energy 134.0 KCAL
Fiber, total dietary 2.4 G 0%
Protein 2.4 G 0%
Total Sugars 0.2 G
Total lipid (fat) 3.4 G 0%
Ash 0.9 G
Energy 561.0 kJ
Water 69.0 G

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.9 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 13.0 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 360.0 MG 8%
Sodium, Na 30.0 MG 1%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.9 G 0%
Fatty acids, total trans 0.1 G

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Frequently Asked Questions

How many calories are in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared contains 134 calories per 100g. It has 2.4g of protein, 3.4g of fat, and 24.3g of carbohydrates.
What are the macros in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
Per 100g, Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared has 2.4g protein (7% of calories), 3.4g fat, and 24.3g carbs. Fiber: 2.4g. Sugar: 0.2g.
How much sodium is in Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared?
Potatoes, french fried, steak cut, salt not added in processing, frozen, unprepared contains 30mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168947). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.