Potatoes, french fried, wedge cut, frozen, unprepared

USDA Standard Reference Vegetables and Vegetable Products

Potatoes, french fried, wedge cut, frozen, unprepared contains 162 calories per 85g, according to the USDA FoodData Central database. It provides 2.6g of protein, 7.5g of fat, and 22.2g of carbohydrates. Dietary fiber: 2.4g.

Nutrition Facts Serving size 85g Amount per serving Calories 162 % Daily Value* Total Fat 7g 10% Saturated Fat 2g 9% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 17% Total Carbohydrate 22g 8% Dietary Fiber 2g 9% Total Sugars 0g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 14mg 1% Iron 1mg 4% Potassium 381mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

162
Calories per 100g
P: 2.56gF: 7.47gC: 22.22g
2.6g
Protein
7.5g
Total Fat
22.2g
Carbs
2.4g
Fiber
0.3g
Sugar
380mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 22.2 G 0%
Energy 162.0 KCAL —
Fiber, total dietary 2.4 G 0%
Protein 2.6 G 0%
Total Sugars 0.3 G —
Total lipid (fat) 7.5 G 0%
Ash 1.7 G —
Energy 677.0 kJ —
Water 66.1 G —

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.1 MG —

Minerals

Nutrient Amount % DV
Calcium, Ca 14.0 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 381.0 MG 8%
Sodium, Na 380.0 MG 17%
Vitamin A, IU 0 IU —

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 1.8 G 0%
Fatty acids, total trans 0.1 G —

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Frequently Asked Questions

How many calories are in Potatoes, french fried, wedge cut, frozen, unprepared? ▼
Potatoes, french fried, wedge cut, frozen, unprepared contains 162 calories per 100g. It has 2.6g of protein, 7.5g of fat, and 22.2g of carbohydrates.
What are the macros in Potatoes, french fried, wedge cut, frozen, unprepared? ▼
Per 100g, Potatoes, french fried, wedge cut, frozen, unprepared has 2.6g protein (6% of calories), 7.5g fat, and 22.2g carbs. Fiber: 2.4g. Sugar: 0.3g.
How much sodium is in Potatoes, french fried, wedge cut, frozen, unprepared? ▼
Potatoes, french fried, wedge cut, frozen, unprepared contains 380mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).

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Data source: USDA FoodData Central (FDC ID: 168946). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.