USDA Standard Reference · Vegetables and Vegetable Products

Potatoes, hash brown, frozen, with butter sauce, prepared

According to USDA FoodData Central (FDC ID 170046, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

178
Caloriesmoderate density
2.5g
Proteinmoderate · 5% DV
24.1g
Carbsmoderate · 9% DV
8.8g
Fatgood source · 11% DV
178 calories per 100g

Potatoes, hash brown, frozen, with butter sauce, prepared contains 178 calories per 100g according to USDA FoodData Central. It has 2.5g of protein, 8.8g of fat, and 24.1g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 23% of USDA whole foods

The verdict

Potatoes, hash brown, frozen, with butter sauce, prepared carries 2.5g of protein per 100g, more than 23% of USDA whole foods.

2.5g
protein per 100g
Top 77%
protein vs USDA whole foods
178
calories per 100g
3.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Potatoes, hash brown, frozen, with butter sauce, prepared contains 178 calories per 100g, according to the USDA FoodData Central database. It provides 2.5g of protein, 8.8g of fat, and 24.1g of carbohydrates per 100g. Dietary fiber: 3.8g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Potatoes, hash brown, frozen, with butter sauce, prepared is catalogued there as FDC ID 170046, a usda standard reference entry, in the "Vegetables and Vegetable Products" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Potatoes, hash brown, frozen, with butter sauce, prepared reads as low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Vegetables and Vegetable Products group for context.

Nutritional Value at a Glance

Potatoes, hash brown, frozen, with butter sauce, prepared balances protein, fat, and carbohydrates without any single macro dominating.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 178 % Daily Value* Total Fat 9g 11% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 23mg 8% Sodium 101mg 4% Total Carbohydrate 24g 9% Dietary Fiber 4g 14% Total Sugars 0g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 33mg 3% Iron 1mg 6% Potassium 327mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

178
Calories per 100g

178 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
178 kcal = 9% of FDA 2,000 kcal Daily Value
P: 2.5gF: 8.8gC: 24.1g
2.5g
Protein
5% DV
8.8g
Total Fat
11% DV
24.1g
Carbs
9% DV
3.8g
Fiber
14% DV
101mg
Sodium
4% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Potatoes, hash brown, frozen, with butter sauce, prepared compares to Vegetables and Vegetable Products

Per 100 g, against the average across all vegetables and vegetable products foods in USDA FoodData Central.

62% Higher in protein than 62% of vegetables and vegetable products on record.

Calories 180% above average
This food178 kcal
Category avg63 kcal
Protein 12% below average
This food2.5g
Category avg2.8g
Carbs 95% above average
This food24.1g
Category avg12.4g
Fat 765% above average
This food8.8g
Category avg1.0g

Category averages computed live across the USDA Vegetables and Vegetable Products group. Compare against a specific food →

Where Potatoes, hash brown, frozen, with butter sauce, prepared ranks on protein

Its 2.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Potatoes, hash brown, frozen, with butter sauce, prepared vs every USDA reference food

USDA reference (whole) foods with a protein value

2 23rd percentile higher than 23% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Potatoes, hash brown, frozen, with butter sauce, prepared sits among Vegetables and Vegetable Products

Plotted by protein and calorie percentile among the 832 Vegetables and Vegetable Products foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Potatoes, hash brown, frozen, with butter sauce, prepared: 60th protein percentile, 94th calorie percentile among Vegetables and Vegetable Products foods

026.052.077.9103.9025.250.475.6100.8Protein percentileCalorie percentileHigh-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Potatoes, hash brown, frozen, with butter sauce, prepared: 60th protein percentile, 94th calorie percentile among Vegetables and Vegetable Products foods
Read the chart

Potatoes, hash brown, frozen, with butter sauce, prepared ranks at the 60th percentile for protein and the 94th percentile for calories among Vegetables and Vegetable Products foods (n=832).

  • Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry: 99th protein percentile, 96th calorie percentile
  • Cress, garden, raw: 64th protein percentile, 41st calorie percentile
  • New Zealand spinach, cooked, boiled, drained, without salt: 29th protein percentile, 1st calorie percentile
  • Squash, winter, hubbard, raw: 50th protein percentile, 54th calorie percentile
  • Borage, cooked, boiled, drained, with salt: 52nd protein percentile, 28th calorie percentile
  • Corn, sweet, white, canned, vacuum pack, no salt added: 59th protein percentile, 72nd calorie percentile
  • Peppers, chili, green, canned: 7th protein percentile, 19th calorie percentile
  • Asparagus, frozen, unprepared: 78th protein percentile, 27th calorie percentile
  • Mushrooms, shiitake, raw: 57th protein percentile, 45th calorie percentile
  • Radishes, raw: 6th protein percentile, 7th calorie percentile
  • Taro, tahitian, raw: 68th protein percentile, 58th calorie percentile
  • Chayote, fruit, cooked, boiled, drained, with salt: 4th protein percentile, 21st calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 24.1 G
9%
Energy 178 KCAL
Fiber, total dietary 3.8 G
14%
Protein 2.5 G
5%
Total lipid (fat) 8.8 G
11%
Ash 0.92 G
Energy 745.0 kJ
Water 63.7 G

Vitamins

Nutrient Amount % DV
Folate, DFE 13.0 UG
Folate, food 13.0 UG
Folate, total 13.0 UG
Folic acid 0.0 UG
Niacin 1 MG
Pantothenic acid 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG
3%
Iron, Fe 1 MG
6%
Potassium, K 327 MG
7%
Sodium, Na 101 MG
4%
Vitamin D (D2 + D3), International Units 0 IU
0%
Copper, Cu 0 MG
Magnesium, Mg 15 MG
Manganese, Mn 0 MG
Phosphorus, P 38 MG
Retinol 24.0 UG
Selenium, Se 0.3 UG
Vitamin A, IU 111 IU
Vitamin A, RAE 26.0 UG
Vitamin D (D2 + D3) 0.0 UG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 23 MG
8%
Fatty acids, total saturated 3.4 G
17%
Fatty acids, total monounsaturated 3.1 G
Fatty acids, total polyunsaturated 1.8 G
MUFA 16:1 0.11 G
MUFA 18:1 3.0 G
PUFA 18:2 1.6 G
PUFA 18:3 0.18 G
SFA 10:0 0.11 G
SFA 12:0 0.12 G
SFA 14:0 0.44 G
SFA 16:0 1.6 G
SFA 18:0 0.75 G
SFA 4:0 0.14 G
SFA 6:0 0.08 G
SFA 8:0 0.05 G

Key takeaways

  • Potatoes, hash brown, frozen, with butter sauce, prepared delivers 2.5g of protein per 100g, more than 23% of USDA whole foods. See the protein ranking
  • It carries 178 calories per 100g - about at or above the vegetables and vegetable products average of 63. Compare vegetables and vegetable products
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Potatoes, hash brown, frozen, with butter sauce, prepared side-by-side with Potato puffs and Sweet Potatoes

Frequently Asked Questions

How many calories are in Potatoes, hash brown, frozen, with butter sauce, prepared?
Potatoes, hash brown, frozen, with butter sauce, prepared contains 178 calories per 100g. It has 2.5g of protein, 8.8g of fat, and 24.1g of carbohydrates.
What are the macros in Potatoes, hash brown, frozen, with butter sauce, prepared?
Per 100g, Potatoes, hash brown, frozen, with butter sauce, prepared has 2.5g protein (6% of calories), 8.8g fat, and 24.1g carbs. Fiber: 3.8g.
How much sodium is in Potatoes, hash brown, frozen, with butter sauce, prepared?
Potatoes, hash brown, frozen, with butter sauce, prepared contains 101mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).
Is Potatoes, hash brown, frozen, with butter sauce, prepared high in fiber?
Potatoes, hash brown, frozen, with butter sauce, prepared contains 3.8g of dietary fiber per 100g, which is 14% of the daily recommended value (28g).
Is Potatoes, hash brown, frozen, with butter sauce, prepared keto-friendly?
Potatoes, hash brown, frozen, with butter sauce, prepared has 24.1g of carbs per 100g (54% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Potatoes, hash brown, frozen, with butter sauce, prepared good for a diet?
Potatoes, hash brown, frozen, with butter sauce, prepared has 178 calories per 100g. Fat content: 8.8g. Contains 3.8g fiber which aids digestion.
How does Potatoes, hash brown, frozen, with butter sauce, prepared compare to other foods?
Potatoes, hash brown, frozen, with butter sauce, prepared provides 178 calories and 2.5g protein per 100g. That is 72 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Vegetables and Vegetable Products category.
What food group does Potatoes, hash brown, frozen, with butter sauce, prepared belong to?
Potatoes, hash brown, frozen, with butter sauce, prepared is classified under "Vegetables and Vegetable Products" in the USDA FoodData Central database (FDC ID: 170046).

More in This Category

Other foods in Vegetables and Vegetable Products

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 170046) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.