Potatoes, hash brown, refrigerated, unprepared
USDA Standard Reference Vegetables and Vegetable Products
Potatoes, hash brown, refrigerated, unprepared contains 84 calories per 159g, according to the USDA FoodData Central database. It provides 1.8g of protein, 0.1g of fat, and 19.2g of carbohydrates. Dietary fiber: 1.8g.
Values per 159g
Macro Breakdown
84
Calories per 100g
1.8g
Protein
0.1g
Total Fat
19.2g
Carbs
1.8g
Fiber
0.9g
Sugar
42mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 19.2 G | 0% |
| Energy | 84.0 KCAL | — |
| Fiber, total dietary | 1.8 G | 0% |
| Protein | 1.8 G | 0% |
| Total Sugars | 0.9 G | — |
| Total lipid (fat) | 0.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.2 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 353.0 kJ | — |
| Fructose | 0.4 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.5 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Starch | 17.0 G | — |
| Sucrose | 0.0 G | — |
| Theobromine | 0.0 MG | — |
| Water | 77.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 0.6 MG | — |
| Choline, total | 14.5 MG | — |
| Niacin | 1.8 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 4.9 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (Menaquinone-4) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 0.4 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 6.0 MG | 0% |
| Iron, Fe | 0.5 MG | 3% |
| Potassium, K | 425.0 MG | 9% |
| Sodium, Na | 42.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 19.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 70.0 MG | — |
| Selenium, Se | 2.9 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.0 MG | — |
| Tocotrienol, alpha | 0.0 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
Similar Foods
Foods in the same category with similar calorie content
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
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Frequently Asked Questions
How many calories are in Potatoes, hash brown, refrigerated, unprepared? ▼
Potatoes, hash brown, refrigerated, unprepared contains 84 calories per 100g. It has 1.8g of protein, 0.1g of fat, and 19.2g of carbohydrates.
What are the macros in Potatoes, hash brown, refrigerated, unprepared? ▼
Per 100g, Potatoes, hash brown, refrigerated, unprepared has 1.8g protein (8% of calories), 0.1g fat, and 19.2g carbs. Fiber: 1.8g. Sugar: 0.9g.
How much sodium is in Potatoes, hash brown, refrigerated, unprepared? ▼
Potatoes, hash brown, refrigerated, unprepared contains 42mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).