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Shoprite · Entrees, Sides and Small Meals

Potatoes & Peas Aloo Matar Curry

A 1/2 pouch (143g) serving of Potatoes & Peas Aloo Matar Curry by Shoprite has 110 calories, 3g of sugars and 470mg of sodium, as submitted by Wakefern Food Corporation to USDA (FoodData Central 2552209, record updated Mar 24, 2023).

Nutrition Facts

Serving size1/2 pouch (143g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 470mg20%
Total Carbohydrate 12g4%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 1.3mg7%
Potassium 270mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wakefern Food Corporation submitted to USDA, for the declared 143g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041190081448
UPC
041190081448
Category
Entrees, Sides and Small Meals
Records
1 under this UPC

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 62% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 44% carbohydrate, 49% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Potatoes & Peas Aloo Matar Curry against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g1.4 g62%
Sodium329 mg310 mg54%
Protein1.4 g4 g4%
Calories771586%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

Other curry in this aisle

33 of the 1,349 entrees, sides and small meals products are named curry. Per 100 g their median is 110 calories, 329 mg of sodium and 2.8 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Indian-style Red Curry with Brown Rice & Red Quinoa, Indian-style ANNIE CHUN'S259 mg153
Japanese Curry Noodles Ready To Eat Meal MIRACLE NOODLE250 mg57
Indian Spiced Style Lentils & Chickpeas Organic Beans in a Savory Tomato Curry SEEDS OF CHANGE231 mg77

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curry", one per barcode.

What is in it

Ingredients (as submitted): ONIONS, WATER, TOMATOES, POTATOES, FROZEN GREEN PEAS, SUNFLOWER OIL, TOMATO PASTE, SPICES, GINGER, GARLIC, FRIED ONIONS, SALT, GREEN CHILIES, CORIANDER LEAVES, TURMERIC POWDER, BLACK SALT.

The statement lists 16 ingredients at the top level, beginning with Onions, Water, Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 24, 2023), not the label on the shelf today.

Source: the ingredient statement Wakefern Food Corporation submitted to USDA (FoodData Central 2552209).

More Shoprite entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic, Brown Rice & Lentils750.83 g275 mg
Organic, Brown Rice & Quinoa830.83 g258 mg
Navratan Korma Curry Mixed Vegetable912.8 g385 mg
Piquillo & Jalapeno Pepper Quinoa1002.38 g224 mg
Jasmine Rice Medley1040 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Shoprite Potatoes & Peas Aloo Matar Curry?

110 per 1/2 pouch (143g) serving, and 77 per 100 g.

How much sodium is in Shoprite Potatoes & Peas Aloo Matar Curry?

470mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wakefern Food Corporation submitted to USDA, last updated Mar 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov