Potatoes, yellow fleshed, french fried, frozen, unprepared
USDA Standard Reference Vegetables and Vegetable Products
Potatoes, yellow fleshed, french fried, frozen, unprepared contains 162 calories per 85g, according to the USDA FoodData Central database. It provides 2.5g of protein, 5.8g of fat, and 25.0g of carbohydrates. Dietary fiber: 2.2g.
Values per 85g
Macro Breakdown
162
Calories per 100g
2.5g
Protein
5.8g
Total Fat
25.0g
Carbs
2.2g
Fiber
0.4g
Sugar
300mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 25.0 G | 0% |
| Energy | 162.0 KCAL | — |
| Fiber, total dietary | 2.2 G | 0% |
| Protein | 2.5 G | 0% |
| Total Sugars | 0.4 G | — |
| Total lipid (fat) | 5.8 G | 0% |
| Ash | 1.6 G | — |
| Energy | 680.0 kJ | — |
| Water | 65.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 9.0 MG | 1% |
| Iron, Fe | 0.5 MG | 3% |
| Potassium, K | 447.0 MG | 10% |
| Sodium, Na | 300.0 MG | 13% |
| Vitamin A, IU | 0 IU | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 1.4 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
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Frequently Asked Questions
How many calories are in Potatoes, yellow fleshed, french fried, frozen, unprepared? ▼
Potatoes, yellow fleshed, french fried, frozen, unprepared contains 162 calories per 100g. It has 2.5g of protein, 5.8g of fat, and 25.0g of carbohydrates.
What are the macros in Potatoes, yellow fleshed, french fried, frozen, unprepared? ▼
Per 100g, Potatoes, yellow fleshed, french fried, frozen, unprepared has 2.5g protein (6% of calories), 5.8g fat, and 25.0g carbs. Fiber: 2.2g. Sugar: 0.4g.
How much sodium is in Potatoes, yellow fleshed, french fried, frozen, unprepared? ▼
Potatoes, yellow fleshed, french fried, frozen, unprepared contains 300mg of sodium per 100g, which is 13% of the recommended daily limit (2,300mg).