Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
USDA Standard Reference Vegetables and Vegetable Products
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared contains 81 calories per 85g, according to the USDA FoodData Central database. It provides 2.0g of protein, 0.1g of fat, and 18.0g of carbohydrates. Dietary fiber: 2.0g.
Values per 85g
Macro Breakdown
81
Calories per 100g
2.0g
Protein
0.1g
Total Fat
18.0g
Carbs
2.0g
Fiber
0.2g
Sugar
330mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 18.0 G | 0% |
| Energy | 81.0 KCAL | — |
| Fiber, total dietary | 2.0 G | 0% |
| Protein | 2.0 G | 0% |
| Total Sugars | 0.2 G | — |
| Total lipid (fat) | 0.1 G | 0% |
| Ash | 1.6 G | — |
| Energy | 338.0 kJ | — |
| Water | 78.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 9.0 MG | 1% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 398.0 MG | 8% |
| Sodium, Na | 330.0 MG | 14% |
| Vitamin A, IU | 0 IU | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared? ▼
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared contains 81 calories per 100g. It has 2.0g of protein, 0.1g of fat, and 18.0g of carbohydrates.
What are the macros in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared? ▼
Per 100g, Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared has 2.0g protein (10% of calories), 0.1g fat, and 18.0g carbs. Fiber: 2.0g. Sugar: 0.2g.
How much sodium is in Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared? ▼
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared contains 330mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).