Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared

USDA Standard Reference Vegetables and Vegetable Products

Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared contains 119 calories per 85g, according to the USDA FoodData Central database. It provides 2.0g of protein, 1.9g of fat, and 23.4g of carbohydrates. Dietary fiber: 2.6g.

Nutrition Facts Serving size 85g Amount per serving Calories 119 % Daily Value* Total Fat 2g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 338mg 15% Total Carbohydrate 23g 9% Dietary Fiber 3g 9% Total Sugars 0g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 11mg 1% Iron 0mg 3% Potassium 444mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 85g

Macro Breakdown

119
Calories per 100g
P: 1.99gF: 1.85gC: 23.44g
2.0g
Protein
1.9g
Total Fat
23.4g
Carbs
2.6g
Fiber
0.3g
Sugar
338mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 23.4 G 0%
Energy 119.0 KCAL
Fiber, total dietary 2.6 G 0%
Protein 2.0 G 0%
Total Sugars 0.3 G
Total lipid (fat) 1.9 G 0%
Ash 1.8 G
Energy 497.0 kJ
Water 71.0 G

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 11.0 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 444.0 MG 9%
Sodium, Na 338.0 MG 15%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.2 G 0%
Fatty acids, total trans 0.0 G

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Frequently Asked Questions

How many calories are in Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared?
Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared contains 119 calories per 100g. It has 2.0g of protein, 1.9g of fat, and 23.4g of carbohydrates.
What are the macros in Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared?
Per 100g, Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared has 2.0g protein (7% of calories), 1.9g fat, and 23.4g carbs. Fiber: 2.6g. Sugar: 0.3g.
How much sodium is in Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared?
Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared contains 338mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169763). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.