Chef One · Frozen Appetizers and Hors D'oeuvres
Potstickers Shrimp Dumplings
A 6 pieces (136g) serving of Potstickers Shrimp Dumplings by Chef One has 230 calories, 3g of sugars and 680mg of sodium, as submitted by Twin Marquis Inc. to USDA (FoodData Central 1895534, record updated Nov 28, 2017).
Values for the declared serving and per 100 g. FoodData Central 1895534, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Twin Marquis Inc. submitted to USDA, for the declared 136g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 760941241565
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 56% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 61% carbohydrate, 16% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 1.8 g | 56% |
| Sodium | 500 mg | 490 mg | 52% |
| Protein | 9.6 g | 10 g | 47% |
| Calories | 169 | 231 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other dumplings in this aisle
66 of the 4,401 frozen appetizers and hors d'oeuvres products are named dumplings. Per 100 g their median is 177 calories, 414 mg of sodium and 8.3 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken & Vegetable Dumplings with Savory Dipping Sauce Potstickers LING LING | 384 mg | 178 |
| Chicken Dumplings Thin Dough Wrapper Stuffed with Chicken, Cabbage and Tender Shiitake Mushrooms WEGMANS | 381 mg | 167 |
| Pork & Vegetable Dumplings Mandu BIBIGO | 379 mg | 229 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dumplings", one per barcode.
What is in it
Ingredients (as submitted): FILLING: SHRIMP [SHRIMP, WATER, SALT, PRESERVATIVE (SODIUM BISULFITES), ACIDITY REGULATOR (SODIUM TRIPHOSPHATE)], PEAS, CARROTS, ONION HYDRATED ONION (WATER, ONION), BUTTER [PASTEURIZED CREAM (MILK), NATURAL FLAVORINGS], SUGAR, SALT, MODIFIED CORN STARCH, LIME JUICE [LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE), SODIUM BENZOATE (PRESERVATIVE) LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)], WHITE PEPPER, CANOLA/SOYBEAN OIL, DOUGH: WHEAT FLOUR, WATER, WHEAT FLOUR, CORN STARCH, SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 28, 2017), not the label on the shelf today.
Source: the ingredient statement Twin Marquis Inc. submitted to USDA (FoodData Central 1895534).
More Chef One frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pork & Chive Dumplings | 169 | 1.47 g | 419 mg |
| Chicken & Napa Cabbage Potstickers | 169 | 1.47 g | 500 mg |
| Miso Chicken Potstickers | 177 | 3.54 g | 327 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chef One Potstickers Shrimp Dumplings?
230 per 6 pieces (136g) serving, and 169 per 100 g.
How much sodium is in Chef One Potstickers Shrimp Dumplings?
680mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Twin Marquis Inc. submitted to USDA, last updated Nov 28, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov