Poultry, mechanically deboned, from backs and necks with skin, raw
USDA Standard Reference Poultry Products
Poultry, mechanically deboned, from backs and necks with skin, raw contains 272 calories per 227g, according to the USDA FoodData Central database.
Values per 227g
Macro Breakdown
272
Calories per 100g
11.4g
Protein
24.7g
Total Fat
40mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 272.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 11.4 G | 0% |
| Total lipid (fat) | 24.7 G | 0% |
| Ash | 1.0 G | — |
| Energy | 1138.0 kJ | — |
| Water | 62.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.8 G | — |
| Arginine | 0.8 G | — |
| Aspartic acid | 1.2 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 6.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 6.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.8 G | — |
| Glycine | 0.9 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.4 G | — |
| Leucine | 0.9 G | — |
| Lysine | 1.0 G | — |
| Methionine | 0.3 G | — |
| Niacin | 4.6 MG | — |
| Pantothenic acid | 0.8 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 0.6 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.5 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.5 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.3 G | — |
| Valine | 0.5 G | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 1.5 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 138.0 MG | 11% |
| Iron, Fe | 1.6 MG | 9% |
| Potassium, K | 104.0 MG | 2% |
| Sodium, Na | 40.0 MG | 2% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 12.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 132.0 MG | — |
| Retinol | 74.0 UG | — |
| Selenium, Se | 10.7 UG | — |
| Vitamin A, IU | 245 IU | — |
| Vitamin A, RAE | 74.0 UG | — |
| Zinc, Zn | 1.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 130.0 MG | 43% |
| Fatty acids, total saturated | 7.5 G | 0% |
| Fatty acids, total monounsaturated | 10.4 G | — |
| Fatty acids, total polyunsaturated | 5.0 G | — |
| MUFA 16:1 | 0.6 G | — |
| MUFA 18:1 | 9.9 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 4.5 G | — |
| PUFA 18:3 | 0.3 G | — |
| PUFA 20:4 | 0.1 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 16:0 | 5.3 G | — |
| SFA 18:0 | 1.8 G | — |
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Frequently Asked Questions
How many calories are in Poultry, mechanically deboned, from backs and necks with skin, raw? ▼
Poultry, mechanically deboned, from backs and necks with skin, raw contains 272 calories per 100g. It has 11.4g of protein, 24.7g of fat, and 0g of carbohydrates.
How much sodium is in Poultry, mechanically deboned, from backs and necks with skin, raw? ▼
Poultry, mechanically deboned, from backs and necks with skin, raw contains 40mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).