Poultry, mechanically deboned, from backs and necks without skin, raw
USDA Standard Reference Poultry Products
Poultry, mechanically deboned, from backs and necks without skin, raw contains 199 calories per 227g, according to the USDA FoodData Central database.
Values per 227g
Macro Breakdown
199
Calories per 100g
13.8g
Protein
15.5g
Total Fat
51mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 199.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 13.8 G | 0% |
| Total lipid (fat) | 15.5 G | 0% |
| Ash | 1.0 G | — |
| Energy | 833.0 kJ | — |
| Water | 69.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.9 G | — |
| Arginine | 0.9 G | — |
| Aspartic acid | 1.4 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 9.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 9.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 2.3 G | — |
| Glycine | 0.9 G | — |
| Histidine | 0.4 G | — |
| Isoleucine | 0.5 G | — |
| Leucine | 1.1 G | — |
| Lysine | 1.2 G | — |
| Methionine | 0.4 G | — |
| Niacin | 6.2 MG | — |
| Pantothenic acid | 1.2 MG | — |
| Phenylalanine | 0.5 G | — |
| Proline | 0.7 G | — |
| Riboflavin | 0.2 MG | — |
| Serine | 0.7 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.6 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.5 G | — |
| Valine | 0.6 G | — |
| Vitamin B-12 | 0.3 UG | — |
| Vitamin B-6 | 0.3 MG | — |
| Vitamin C, total ascorbic acid | 3.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 123.0 MG | 9% |
| Iron, Fe | 1.7 MG | 10% |
| Potassium, K | 128.0 MG | 3% |
| Sodium, Na | 51.0 MG | 2% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 154.0 MG | — |
| Retinol | 32.0 UG | — |
| Selenium, Se | 14.4 UG | — |
| Vitamin A, IU | 107 IU | — |
| Vitamin A, RAE | 32.0 UG | — |
| Zinc, Zn | 1.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 104.0 MG | 35% |
| Fatty acids, total saturated | 4.7 G | 0% |
| Fatty acids, total monounsaturated | 7.4 G | — |
| Fatty acids, total polyunsaturated | 2.3 G | — |
| MUFA 16:1 | 0.7 G | — |
| MUFA 18:1 | 6.7 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.1 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 3.6 G | — |
| SFA 18:0 | 1.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
Turkey, drumstick, smoked, cooked, with skin, bone removed
Chicken, cornish game hens, meat and skin, raw
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted
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Frequently Asked Questions
How many calories are in Poultry, mechanically deboned, from backs and necks without skin, raw? ▼
Poultry, mechanically deboned, from backs and necks without skin, raw contains 199 calories per 100g. It has 13.8g of protein, 15.5g of fat, and 0g of carbohydrates.
How much sodium is in Poultry, mechanically deboned, from backs and necks without skin, raw? ▼
Poultry, mechanically deboned, from backs and necks without skin, raw contains 51mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).