GetFoodFacts

Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes

Powdered Sugar Mini Donuts

A 1.75 oz (50g) serving of Powdered Sugar Mini Donuts by Mrs. Freshley's has 210 calories, 14g of sugars and 200mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2077013, record updated Apr 8, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2167950.

Nutrition Facts

Serving size1.75 oz (50g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10g13%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 29g11%
Dietary Fiber 1g4%
Total Sugars 14g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072250912334
UPC
072250912334
Category
Cakes, Cupcakes, Snack Cakes
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 38% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 54% carbohydrate, 42% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Powdered Sugar Mini Donuts against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28 g31.8 g38%
Sodium400 mg289 mg81%
Protein4 g3.7 g57%
Calories42038673%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donuts in this aisle

587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 319 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Fall Donuts White Frosted Rings with Fall Leaf Sprinkles CT BAKERY319 mg361
Frosted Mini Donuts HOSTESS318 mg482
Powdered Donuts ENTENMANN'S316 mg439

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR COATING (DEXTROSE, MODIFIED CORNSTARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE [PRESERVATIVE], CORNSTARCH, ARTIFICIAL FLAVOR), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), WATER, SUGAR, WHEY (MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), GLYCERINE, NONFAT MILK SOLIDS, DEXTROSE, SALT, CORN SYRUP SOLIDS, WHEAT FLOUR, BLEACHED WHEAT FLOUR, SOY LECITHIN, WHEAT STARCH, DISTILLED MONOGLYCERIDES, SUCROSE, ENZYMES, EGG YOLKS, GUAR GUM, SODIUM STEAROYL LACTYLATE, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, WHEY (MILK) PROTEIN, PROPYLENE GLYCOL MONOESTER, TAPIOCA DEXTRIN, XANTHAN GUM, CORN DEXTRIN, KARAYA GUM, COLORED WITH TURMERIC AND ANNATTO, PRESERVED WITH SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID.

The statement lists 34 ingredients at the top level, beginning with Unbleached and Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2077013).

More Mrs. Freshley's cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mrs. Freshley's, Brownies, Fudge42034 g250 mg
Candy Topped Fudge Brownies42034 g300 mg
Chocolate Flavored Bells Creme Filled Cakes42044 g400 mg
Candy Topped Fudge Brownies Bars41932.56 g256 mg
Swiss Rolls Creme Filled Cakes41846.84 g190 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mrs. Freshley's Powdered Sugar Mini Donuts?

210 per 1.75 oz (50g) serving, and 420 per 100 g.

How much sodium is in Mrs. Freshley's Powdered Sugar Mini Donuts?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Flowers Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov