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Supermom's · Cakes, Cupcakes, Snack Cakes

Powdered Sugar Plain & Cinnamon Cake Donuts

One donut (43g) serving of Powdered Sugar Plain & Cinnamon Cake Donuts by Supermom's has 230 calories, 12g of sugars and 290mg of sodium, as submitted by Northern Tier Bakery LLC to USDA (FoodData Central 2193194, record updated Oct 11, 2021).

Nutrition Facts

Serving size1 donut (43g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11g14%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 290mg13%
Total Carbohydrate 29g11%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars 12g24%
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.5mg8%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Northern Tier Bakery LLC submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0763913165043
UPC
763913165043
Category
Cakes, Cupcakes, Snack Cakes
Records
1 under this UPC

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 38% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 50% carbohydrate, 43% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Powdered Sugar Plain & Cinnamon Cake Donuts against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.9 g31.8 g38%
Sodium674 mg289 mg99%
Protein9.3 g3.7 g98%
Calories535386100%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donuts in this aisle

587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 580 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Caramel Apple Mini Donuts TASTYKAKE538 mg400
Quick Pick Donuts CUB534 mg311
Powdered Donuts Delicious Cake Donut Coated with Sweet Powder SWEET P'S BAKE SHOP533 mg417

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INTERESTERIFIED SOYBEAN &/OR PALM &/OR CANOLA &/OR COTTONSEED OIL WITH TBHQ (ANTIOXIDANT), WATER, SOYBEAN OIL, DEFATTED SOY FLOUR, EGG YOLK WITH SODIUM SILICOALUMINATE, NONFAT MILK, CONTAINS LESS THAN 2% OF: BAKING SODA, CORN STARCH, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM PROPIONATE & SORBIC ACID & ALPHA TOCOPHEROL (PRESERVATIVES), DEXTROSE, MODIFIED FOOD STARCH, MONO. & DIGLYCERIDES, SALT, TOASTED WHEAT GERM, SOY LECITHIN, SOY FLOUR, SODIUM STEAROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE (INCLUDING CINNAMON), COLOR ADDED, ENZYMES.

The statement lists 26 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.

Source: the ingredient statement Northern Tier Bakery LLC submitted to USDA (FoodData Central 2193194).

More Supermom's cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mini Donuts44228.32 g425 mg
Blueberries & Cheese Flavored Danish42314.08 g408 mg
Cinnamon & Sugar Donut Holes41229.41 g529 mg
Strawberries & Cream Flavored Danish40814.08 g408 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Supermom's Powdered Sugar Plain & Cinnamon Cake Donuts?

230 per 1 donut (43g) serving, and 535 per 100 g.

How much sodium is in Supermom's Powdered Sugar Plain & Cinnamon Cake Donuts?

290mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Northern Tier Bakery LLC submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov