Supermom's · Cakes, Cupcakes, Snack Cakes
Cinnamon & Sugar Donut Holes
A 6 donuts (68g) serving of Cinnamon & Sugar Donut Holes by Supermom's has 280 calories, 20g of sugars and 360mg of sodium, as submitted by Northern Tier Bakery LLC to USDA (FoodData Central 2306958, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2306958, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Northern Tier Bakery LLC submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 763913165500
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 43% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 59% carbohydrate, 35% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.4 g | 31.8 g | 43% |
| Sodium | 529 mg | 289 mg | 97% |
| Protein | 7.4 g | 3.7 g | 96% |
| Calories | 412 | 386 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donut in this aisle
805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 755 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frosted Donuts MRS. FRESHLEY'S | 423 mg | 442 |
| Poedered Mini Donuts TOPS | 423 mg | 423 |
| Blue Bird Bakeries, Powdered Donuts BLUE BIRD BAKERIES | 423 mg | 423 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, INTERESTERIFIED SOYBEAN &/OR PALM &/OR CANOLA &/OR COTTONSEED OIL WITH TBHQ (ANTIOXIDANT), SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), CONTAINS LESS THAN 2% OF: NONFAT DRY MILK, WHOLE EGG, DEXTROSE, SALT, SOY LECITHIN, DEFATTED SOY FLOUR, SODIUM PROPIONATE & SORBIC ACID (PRESERVATIVES), SPICE, SODIUM STEAROYL LACTYLATE, NATURAL & ARTIFICIAL FLAVORS, TOASTED WHEAT GERM, CELLULOSE GUM, WHEAT STARCH, ENZYMES, MINERAL OIL, CORN OIL, BETA CAROTENE (COLOR), CITRIC ACID, MALTODEXTRIN, POTATO STARCH, SILICON DIOXDE, ALPHA TOCOPHEROLS AS PRESERVATIVE. TOPPED WITH SUGAR, CINNAMON.
The statement lists 30 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Northern Tier Bakery LLC submitted to USDA (FoodData Central 2306958).
More Supermom's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberries & Cream Flavored Danish | 408 | 14.08 g | 408 mg |
| Blueberries & Cheese Flavored Danish | 423 | 14.08 g | 408 mg |
| Mini Donuts | 442 | 28.32 g | 425 mg |
| Powdered Sugar Plain & Cinnamon Cake Donuts | 535 | 27.91 g | 674 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Supermom's Cinnamon & Sugar Donut Holes?
280 per 6 donuts (68g) serving, and 412 per 100 g.
How much sodium is in Supermom's Cinnamon & Sugar Donut Holes?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Northern Tier Bakery LLC submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov