Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes
Frosted Donuts
A 1.8 oz (52g) serving of Frosted Donuts by Mrs. Freshley's has 230 calories, 14g of sugars and 220mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 1904220, record updated Jun 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 1904220, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250010597
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 35% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 48% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.9 g | 31.8 g | 35% |
| Sodium | 423 mg | 289 mg | 87% |
| Protein | 5.8 g | 3.7 g | 89% |
| Calories | 442 | 386 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donuts in this aisle
587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 394 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caramel Apple Cake Donuts with Powdered Sugar BAKERY FRESH GOODNESS | 338 mg | 423 |
| Mini Celebration Ring Donuts CT BAKERY | 338 mg | 382 |
| Fine Classic Plain Donuts Lepage Bakeries, Inc. | 333 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.
What is in it
Ingredients (as submitted): FROSTING (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS [PALM KERNEL, COCONUT, PALM], COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, SALT, VANILLIN [ARTIFICIAL FLAVOR], NATURAL AND ARTIFICIAL FLAVORING), ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, WHEY (MILK), NONFAT MILK, SOYBEAN OIL, SOY FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), EGG YOLKS, DEXTROSE, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, DISTILLED MONOGLYCERIDES, WHEAT GLUTEN, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, SODIUM STEAROYL LACTYLATE, CORN DEXTRIN, TAPIOCA DEXTRIN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM-2-STEAROYL-LACTYLATE, MODIFIED WHEAT STARCH, SODIUM ALGINATE, KARAYA GUM, CORNSTARCH, XANTHAN GUM, ENZYMES, COLORED WITH TURMERIC AND ANNATTO, PRESERVED WITH SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID.
The statement lists 35 ingredients at the top level, beginning with Frosting (sugar, Partially Hydrogenated Vegetable Oils [palm Kernel, Coconut. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2018), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 1904220).
More Mrs. Freshley's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Fudge Brownies Chip Topped Bars | 442 | 30.23 g | 279 mg |
| Double Chocolate Flavored Creme Filled Swiss Rolls | 443 | 44.3 g | 171 mg |
| Creme Filled Cakes Swiss Rolls, Salted Caramel | 439 | 49.12 g | 167 mg |
| Mini Donuts, Cinnamon | 446 | 23.21 g | 464 mg |
| Mini Donuts, Blueberry | 447 | 23.53 g | 412 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Freshley's Frosted Donuts?
230 per 1.8 oz (52g) serving, and 442 per 100 g.
How much sodium is in Mrs. Freshley's Frosted Donuts?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Jun 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov