Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes
Creme Filled Cakes Swiss Rolls, Salted Caramel
A 2 cupcake (57g) serving of Creme Filled Cakes Swiss Rolls, Salted Caramel by Mrs. Freshley's has 250 calories, 28g of sugars and 95mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2679585, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2679585, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250071208
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 96% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 59% carbohydrate, 39% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 49.1 g | 31.8 g | 96% |
| Sodium | 167 mg | 289 mg | 12% |
| Protein | 1.8 g | 3.7 g | 4% |
| Calories | 439 | 386 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other rolls in this aisle
119 of the 8,749 cakes, cupcakes, snack cakes products are named rolls. Per 100 g their median is 368 calories, 295 mg of sodium and 4.6 g of protein; 2 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED AND UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), WHEY (MILK), CORN SYRUP, CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2, RED LAKE #40, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED PALM KERNEL OIL, EGGS, MILK, NONFAT MILK, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERINE, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, SALT, MONO- AND DIGLYCERIDES, CORN STARCH, GUAR GUM, SOY LECITHIN, SORBITAN MONOSTEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, FD&C YELLOW #5 ALUMINUM LAKE, POLYSORBATE 80, SOY FLOUR, FD&C BLUE #2 ALUMINUM LAKE, FD&C RED #40 ALUMINUM LAKE, CITRIC ACID, CARAMEL COLOR, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, PRESERVED WITH SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE.
The statement lists 34 ingredients at the top level, beginning with Sugar, Bleached and Unbleached Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2679585).
More Mrs. Freshley's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Frosted Donuts | 442 | 26.92 g | 423 mg |
| Fudge Brownies Chip Topped Bars | 442 | 30.23 g | 279 mg |
| Double Chocolate Flavored Creme Filled Swiss Rolls | 443 | 44.3 g | 171 mg |
| Mini Donuts, Cinnamon | 446 | 23.21 g | 464 mg |
| Mini Donuts, Blueberry | 447 | 23.53 g | 412 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Freshley's Creme Filled Cakes Swiss Rolls, Salted Caramel?
250 per 2 cupcake (57g) serving, and 439 per 100 g.
How much sodium is in Mrs. Freshley's Creme Filled Cakes Swiss Rolls, Salted Caramel?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov