Earthbound Farm · Pickles, Olives, Peppers and Relishes
Powermeal, Spinach Quinoa Bowl
A 5 oz (142g) serving of Powermeal, Spinach Quinoa Bowl by Earthbound Farm has 210 calories, 5g of sugars and 400mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2035461, record updated Apr 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 2035461, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 032601902711
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 59% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 46% carbohydrate, 43% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 2.6 g | 59% |
| Sodium | 282 mg | 750 mg | 15% |
| Protein | 4.2 g | 0 g | 85% |
| Calories | 148 | 107 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
What is in it
Ingredients (as submitted): SALAD: ORGANIC BABY SPINACH. QUINOA PACKET: WATER, ORGANIC QUINOA, ORGANIC CORNSTARCH, CONTAINS 2% OR LESS OF: ORGANIC CANOLA OIL, SEA SALT. TOPPING: ORGANIC DRY ROASTED SUNFLOWER KERNELS, ORGANIC DRIED WILD BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC DRIED CANE SYRUP, ORGANIC SUNFLOWER OIL). RED BALSAMIC VINAIGRETTE: WATER, ORGANIC EXPELLER PRESSED SOY OIL, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC CONCENTRATED GRAPE MUST), ORGANIC EVAPORATED CANE JUICE, ORGANIC WHITE WINE, ORGANIC RED WINE VINEGAR, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC CULTURED COW'S MILK, SALT, CULTURE, ENZYMES), COLD PRESSED ORGANIC OLIVE OIL, SALT, ORGANIC DIJON MUSTARD (ORGANIC APPLE CIDER VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SPICES), ORGANIC ONION, ORGANIC BASIL, ORGANIC DEHYDRATED GARLIC, XANTHAN GUM, ORGANIC SPICES, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC DEHYDRATED RED BELL PEPPERS.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2020), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2035461).
More Earthbound Farm pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Earthbound Farm, Powermeal, Organic Southwest Bowl | 143 | 2.14 g | 250 mg |
| Organic Kit Garden Party Salad | 130 | 10 g | 290 mg |
| Organic Kale Caesar | 170 | 2 g | 390 mg |
| Earthbound Farm, Organic Kale Caesar Bowl with Spicy Light Caesar Dressing | 192 | 2.56 g | 423 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Earthbound Farm Powermeal, Spinach Quinoa Bowl?
210 per 5 oz (142g) serving, and 148 per 100 g.
How much sodium is in Earthbound Farm Powermeal, Spinach Quinoa Bowl?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated Apr 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov