Market District · Pre-Packaged Fruit and Vegetables
Praline Pomegranate Baby Arugula, Baby Spinach, Spring Mix, Blue Cheese, Praline Pecans, Almonds and Pomegranate Arils Salad Kit
A 3 cups (100g) serving of Praline Pomegranate Baby Arugula, Baby Spinach, Spring Mix, Blue Cheese, Praline Pecans, Almonds and Pomegranate Arils Salad Kit by Market District has 180 calories, 8g of sugars and 320mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2267978, record updated Dec 10, 2020).
Values for the declared serving and per 100 g. FoodData Central 2267978, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034935306
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 80% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 21% carbohydrate, 71% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8 g | 2.4 g | 80% |
| Sodium | 320 mg | 29 mg | 93% |
| Protein | 4 g | 1.8 g | 90% |
| Calories | 180 | 43 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other arugula in this aisle
83 of the 5,553 pre-packaged fruit and vegetables products are named arugula. Per 100 g their median is 25 calories, 29 mg of sodium and 2.7 g of protein; 79 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Apple White Cheddar a Blend of Arugula and Baby Greens Alongside Diced Apples, Shredded White Cheddar Cheese, Crisped Quinoa and Walnuts with a Tasty Apple Cider Vinaigrette Complete Salad Kit READY PAC FOODS | 190 mg | 150 |
| Organic Savory Arugula EARTHBOUND FARM | 124 mg | 31 |
| Super Greens Organic Blend of Spinach, Chard, Kale and Arugula WELLSLEY FARMS | 118 mg | 24 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "arugula", one per barcode.
What is in it
Ingredients (as submitted): BABY ARUGULA, BABY SPINACH, SPRING MIX (BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, GREEN OAK LETTUCE, LOLLO ROSSA, RADICCHIO, BABY RED LEAF LETTUCE, RED OAK LETTUCE, BABY MIZUNA, BABY BEET GREENS, BUTTER LETTUCE, CHARD, BABY KALE, PAK CHOI, BABY TATSOI, ENDIVE, FRISEE. INGREDIENTS MAY VARY), WHITE BALSAMIC VINAIGRETTE (CANOLA OIL, WATER, WHITE BALSAMIC VINEGAR, SUGAR, SALT, XANTHAN GUM, SPICES, DRIED GARLIC, DRIED BELL PEPPER), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, POWDERED CELLULOSE [TO PREVENT CAKING]), PRALINE PECANS (PECANS, SUGAR, BROWN SUGAR, BUTTER [CREAM {MILK}, NATURAL FLAVOR], CORN SYRUP, NATURAL PECAN PRALINE FLAVOR, SEA SALT), ALMONDS, POMEGRANATE ARILS (POMEGRANATE ARILS, CANE SUGAR, CITRIC ACID, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, SUNFLOWER OIL).
The statement lists 8 ingredients at the top level, beginning with Baby Arugula, Baby Spinach, Spring Mix (baby Green Leaf Lettuce. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2267978).
More Market District pre-packaged fruit and vegetables
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market District Praline Pomegranate Baby Arugula, Baby Spinach, Spring Mix, Blue Cheese, Praline Pecans, Almonds and Pomegranate Arils Salad Kit?
180 per 3 cups (100g) serving, and 180 per 100 g.
How much sodium is in Market District Praline Pomegranate Baby Arugula, Baby Spinach, Spring Mix, Blue Cheese, Praline Pecans, Almonds and Pomegranate Arils Salad Kit?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov