Market District · Pre-Packaged Fruit and Vegetables
Ultimate Kale Caesar Romaine Lettuce, Kale, Frisee, Italian Style Cheese Blend, and Savory Garlic Croutons with a Caesar Dressing Salad Kit
A 2 cups (100g) serving of Ultimate Kale Caesar Romaine Lettuce, Kale, Frisee, Italian Style Cheese Blend, and Savory Garlic Croutons with a Caesar Dressing Salad Kit by Market District has 210 calories, 2g of sugars and 360mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2463784, record updated Mar 2, 2021).
Values for the declared serving and per 100 g. FoodData Central 2463784, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034939724
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 33% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 95% of them.
Where the calories come from: 15% carbohydrate, 76% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.4 g | 33% |
| Sodium | 360 mg | 29 mg | 95% |
| Protein | 5 g | 1.8 g | 94% |
| Calories | 210 | 43 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other lettuce in this aisle
396 of the 5,553 pre-packaged fruit and vegetables products are named lettuce. Per 100 g their median is 24 calories, 80 mg of sodium and 2.1 g of protein; 359 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Caesar Salad Romaine Lettuce, Caesar Dressing, Grated Parmesan Cheese, Herb Seasoned Croutons & Cracked Pepper Chopped Kit HY-VEE | 280 mg | 140 |
| Teriyaki Pineapple Iceberg Lettuce, Green Leaf Lettuce, Red Cabbage, Sliced Almonds, Teriyaki Pineapple Dressing, Crunchy Noodles, Dried Pineapples, Carrots Chopped Kit DOLE | 280 mg | 130 |
| Cilantro Avocado Romaine Lettuce, White-meat Chicken, Queso Fresco Cheese, Fire-roasted Corn, Black Beans & Tortilla Strips, with Creamy Avocado Dressing Salad GOOD & GATHER | 277 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lettuce", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES (ROMAINE LETTUCE, KALE, FRISEE), DRESSING (CANOLA OIL, WATER, ROMANO CHEESE [MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DISTILLED VINEGAR, SALT, DRIED GARLIC, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], SUGAR, LEMON JUICE CONCENTRATE, ANCHOVIES, MUSTARD FLOUR, SPICE, XANTHAN GUM), CHEESE (ROMANO TYPE CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], PARMESAN TYPE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MEDIUM ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH-OLEIC CANOLA OIL, SUGAR, SEASONING BLEND [WHEY, GARLIC POWDER, SALT, ROMANO CHEESE MADE FROM COW'S MILK (CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], DISODIUM PHOSPHATE, LACTIC ACID), PARSLEY, ONION POWDER, NATURAL FLAVORS, SPICES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE], SALT, CONTAINS 2% OR LESS OF: YEAST, DRIED YEAST, ENZYMES).
The statement lists 4 ingredients at the top level, beginning with Vegetables (romaine Lettuce, Kale, Frisee). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 2, 2021), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2463784).
More Market District pre-packaged fruit and vegetables
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market District Ultimate Kale Caesar Romaine Lettuce, Kale, Frisee, Italian Style Cheese Blend, and Savory Garlic Croutons with a Caesar Dressing Salad Kit?
210 per 2 cups (100g) serving, and 210 per 100 g.
How much sodium is in Market District Ultimate Kale Caesar Romaine Lettuce, Kale, Frisee, Italian Style Cheese Blend, and Savory Garlic Croutons with a Caesar Dressing Salad Kit?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Mar 2, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov