Prego · Sauces/Spreads/Dips/Condiments
Prego Pasta Sauce, Light Homestyle Alfredo Sauce, 14.5 Ounce Jar
A 60ml serving of Prego Pasta Sauce, Light Homestyle Alfredo Sauce, 14.5 Ounce Jar has 45 calories, 1g of sugars and 340mg of sodium, as submitted by CAMPBELL SOUP COMPANY to USDA (FoodData Central 2519755, record updated Aug 30, 2021).
Values for the declared serving and per 100 g. FoodData Central 2519755, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CAMPBELL SOUP COMPANY submitted to USDA, for the declared 60ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051000212207
- Category
- Sauces/Spreads/Dips/Condiments
- Records
- 15 under this UPC; this page shows the newest record of this barcode
How it compares with other sauces/spreads/dips/condiments
Per 100 g, it has more sugar than 19% of the 909 sauces/spreads/dips/condiments products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 28% carbohydrate, 63% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sauces/spreads/dips/condiments: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 6.2 g | 19% |
| Sodium | 567 mg | 643 mg | 42% |
| Protein | 1.7 g | 1.2 g | 72% |
| Calories | 75 | 109 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 909 products, one per barcode.
Other sauce in this aisle
434 of the 909 sauces/spreads/dips/condiments products are named sauce. Per 100 g their median is 70 calories, 500 mg of sodium and 1.6 g of protein; 241 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pace Mild Red Enchilada Sauce, 10.5 oz Can PACE | 450 mg | 33 |
| ANGELA MIA Fully Prepared Pizza Sauce, #10 Can, 6/106 oz. Angela Mia | 429 mg | 48 |
| Red Gold Marinara Sauce, 1oz Dip Cup Red Gold | 429 mg | 54 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WATER, CREAM, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, ENZYME MODIFIED EGG YOLKS, CONTAINS LESS THAN 2% OF: ROMANO CHEESE (PART-SKIM COW'S MILK, CULTURES, SALT, ENZYMES), SALT, SUGAR, BUTTER (CREAM, SALT), WHEY, ENZYME MODIFIED CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, ENZYMES), XANTHAN GUM, SODIUM PHOSPHATE, GARLIC, BLACK PEPPER, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BAY LEAVES, NATURAL FLAVORING, ANHYDROUS MILKFAT.CONTAINS: EGG, MILK
The statement lists 21 ingredients at the top level, beginning with Ingredients: Water, Cream, Parmesan Cheese (part-skim Milk. Its own allergen line reads: "Contains EGG, MILK". For allergies, read the package: this is the record USDA holds (updated Aug 30, 2021), not the label on the shelf today.
Source: the ingredient statement CAMPBELL SOUP COMPANY submitted to USDA (FoodData Central 2519755).
More Prego sauces/spreads/dips/condiments
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Prego Creamy Tomato Pasta Sauce With Ricotta Cheese, 23.75 oz Jar | 77 | 6.15 g | 354 mg |
| Prego Bolognese Meat Sauce, 23.5 oz Jar | 69 | 6.15 g | 354 mg |
| Prego Sauces Tomato Basil | 67 | 5.83 g | 358 mg |
| Prego Sauces Sauce Four Cheese | 67 | 5 g | 358 mg |
| Prego Sauces Marinara | 67 | 3.33 g | 358 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Prego Pasta Sauce, Light Homestyle Alfredo Sauce, 14.5 Ounce Jar?
45 per 60ml serving, and 75 per 100 g.
How much sodium is in Prego Pasta Sauce, Light Homestyle Alfredo Sauce, 14.5 Ounce Jar?
340mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CAMPBELL SOUP COMPANY submitted to USDA, last updated Aug 30, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov