Food Lion · Ice Cream and Frozen Yogurt
Premium Ice Cream, Cookies 'n Cream
A 1/2 cup (69g) serving of Premium Ice Cream, Cookies 'n Cream by Food Lion has 150 calories, 14g of sugars and 50mg of sodium, as submitted by Food Town Stores Inc. to USDA (FoodData Central 1887692, record updated Jun 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 1887692, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Town Stores Inc. submitted to USDA, for the declared 69g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 035826009326
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 35% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 46% carbohydrate, 46% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20.3 g | 21.8 g | 35% |
| Sodium | 72 mg | 74 mg | 49% |
| Protein | 4.4 g | 3.4 g | 74% |
| Calories | 217 | 215 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other cream in this aisle
8,930 of the 12,840 ice cream and frozen yogurt products are named cream. Per 100 g their median is 228 calories, 80 mg of sodium and 3.5 g of protein; 3,574 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Magnum, Ice Cream Bar, Double Chocolate Vanilla Good Humor-Breyers Ice Cream | 57 mg | 354 |
| Heavenly Hash Chocolate Premium Ice Cream Swirled with Marshmallow, Almonds and Chocolate Flavored Flakes FOOD CLUB | 57 mg | 250 |
| Premium Ice Cream, Neapolitan SHURFINE | 57 mg | 218 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): MILK, CREAM, SUGAR, CORN SYRUP, COOKIES (SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL], COCOA [PROCESSED WITH ALKALI], DEGERMINATED YELLOW CORN FLOUR, INVERT SUGAR, CHOCOLATE, CORNSTARCH, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SALT, VANILLA, NONFAT MILK), BUTTERMILK, GUAR GUM, LOCUST BEAN GUM, NATURAL FLAVOR, NATURAL VANILLA FLAVOR, ANNATTO EXTRACT, DEXTROSE, SALT AND BUTTER.
The statement lists 5 ingredients at the top level, beginning with Milk, Cream, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 19, 2018), not the label on the shelf today.
Source: the ingredient statement Food Town Stores Inc. submitted to USDA (FoodData Central 1887692).
More Food Lion ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Ice Cream, Peppermint | 217 | 23.19 g | 94 mg |
| Ice Cream, Cookies & Cream | 215 | 20 g | 85 mg |
| Chocolate Ice Cream | 213 | 21.35 g | 67 mg |
| Food Lion, Ice Cream, Butter Pecan | 224 | 17.91 g | 134 mg |
| Ice Cream, Heavenly Has | 224 | 17.91 g | 75 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Lion Premium Ice Cream, Cookies 'n Cream?
150 per 1/2 cup (69g) serving, and 217 per 100 g.
How much sodium is in Food Lion Premium Ice Cream, Cookies 'n Cream?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Town Stores Inc. submitted to USDA, last updated Jun 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov