GetFoodFacts

Frontier Co-op · Seasoning Mixes, Salts, Marinades and Tenderizers

Premium Nutritional Yeast

A 1/4 cup (12g) serving of Premium Nutritional Yeast by Frontier Co-op has 45 calories and 5mg of sodium, as submitted by Frontier Cooperative Herbs to USDA (FoodData Central 2571648, record updated May 23, 2023).

Nutrition Facts

Serving size1/4 cup (12g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0.5g1%
Saturated Fat not declared
Trans Fat not declared
Cholesterol not declared
Sodium 5mg0%
Total Carbohydrate 4g1%
Dietary Fiber 3g11%
Total Sugars not declared
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Frontier Cooperative Herbs submitted to USDA, for the declared 12g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0089836195906
UPC
089836195906
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, it has more sodium than 6% of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database.

Where the calories come from: 36% carbohydrate, 10% fat and 54% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Premium Nutritional Yeast against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Sodium42 mg8,333 mg6%
Protein50 g0 g100%
Calories3756792%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

What is in it

Ingredients (as submitted): INACTIVE YEAST

The statement lists 1 ingredient at the top level, beginning with Inactive Yeast. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Frontier Cooperative Herbs submitted to USDA (FoodData Central 2571648).

More Frontier Co-op seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Frontier Co-op, Tagine Seasoning4170 g0 mg
Nacho Spice Premium Nutritional Yeast4170 g5,000 mg
Taco Seasoning31212.5 g62 mg
Tandoori Masala Organic Seasoning250n/a0 mg
Frontier Co-op, Seafood Seasoning, Sea Salt0n/a20,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Frontier Co-op Premium Nutritional Yeast?

45 per 1/4 cup (12g) serving, and 375 per 100 g.

How much sodium is in Frontier Co-op Premium Nutritional Yeast?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Frontier Cooperative Herbs submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov