Pop-secret · Popcorn, Peanuts, Seeds and Related Snacks
Premium Popcorn, Light* Butter
A 4 cups as popped), bag about 3 (29g) serving of Premium Popcorn, Light* Butter by Pop-secret has 120 calories and 290mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 1906984, record updated Mar 8, 2018).
Values for the declared serving and per 100 g. FoodData Central 1906984, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023896291925
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sodium than 96% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database.
Where the calories come from: 60% carbohydrate, 34% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 1,000 mg | 250 mg | 96% |
| Protein | 6.9 g | 13.3 g | 21% |
| Calories | 414 | 536 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other popcorn in this aisle
2,598 of the 19,429 popcorn, peanuts, seeds and related snacks products are named popcorn. Per 100 g their median is 484 calories, 606 mg of sodium and 7.1 g of protein; 2,269 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Butter Popcorn WISE | 796 mg | 531 |
| Butter Microwave Popcorn MARKET PANTRY | 794 mg | 529 |
| Giant Pop, Butter Microwave Popcorn FOOD CLUB | 788 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "popcorn", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL & ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.
The statement lists 6 ingredients at the top level, beginning with Whole Grain Popcorn, Palm Oil, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 8, 2018), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 1906984).
More Pop-secret popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Homestyle Premium Popcorn | 406 | n/a | 938 mg |
| Premium Popcorn, Butter | 406 | n/a | 844 mg |
| Premium Popcorn | 382 | n/a | 824 mg |
| Marvel Avengers Popcorn Bucket | 379 | n/a | 931 mg |
| 94% Fat Free Butter Premium Popcorn | 379 | 3.45 g | 931 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pop-secret Premium Popcorn, Light* Butter?
120 per 4 cups as popped), bag about 3 (29g) serving, and 414 per 100 g.
How much sodium is in Pop-secret Premium Popcorn, Light* Butter?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Mar 8, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov