Monterey Gourmet Foods · Other Deli
Premium Seafood Lasagna
One cup (192g) serving of Premium Seafood Lasagna by Monterey Gourmet Foods has 420 calories, 2g of sugars and 480mg of sodium, as submitted by Pulmuone Foods USA, Inc. to USDA (FoodData Central 2067990, record updated Mar 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2067990, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pulmuone Foods USA, Inc. submitted to USDA, for the declared 192g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 720692820570
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 18% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 28% carbohydrate, 47% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 2.1 g | 18% |
| Sodium | 250 mg | 353 mg | 27% |
| Protein | 13.5 g | 7.9 g | 91% |
| Calories | 219 | 159 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other lasagna in this aisle
44 of the 3,317 other deli products are named lasagna. Per 100 g their median is 165 calories, 365 mg of sodium and 8.2 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Raw Lasagna AWESOME FOODS | 146 mg | 167 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): SHRIMP, DURUM FLOUR, ORGANIC ROASTED RED BELL PEPPER, HEAVY CREAM, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES, SALT), SWISS CHEESE (PASTEURIZED MILK, CULTURE, RENNET, ENZYMES, SALT), MILK, EGG, CRAB MEAT, LOBSTER MEAT, GREEN ONION, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, RENNET, SALT), WATER, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, ENZYMES, RENNET, SALT), ROASTED GARLIC PUREE, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], SALT, YEAST EXTRACT, UNSALTED BUTTER, CORN OIL, OLIVE OIL, CREAM POWDER, SUGAR, AND NATURAL FLAVORINGS), PARSLEY, PAPRIKA, CORN STARCH, SEA SALT, BLACK PEPPER, XANTHAN GUM.
The statement lists 22 ingredients at the top level, beginning with Shrimp, Durum Flour, Organic Roasted Red Bell Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 3, 2018), not the label on the shelf today.
Source: the ingredient statement Pulmuone Foods USA, Inc. submitted to USDA (FoodData Central 2067990).
More Monterey Gourmet Foods other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seafood Lasagna | 182 | 1.56 g | 234 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Monterey Gourmet Foods Premium Seafood Lasagna?
420 per 1 cup (192g) serving, and 219 per 100 g.
How much sodium is in Monterey Gourmet Foods Premium Seafood Lasagna?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pulmuone Foods USA, Inc. submitted to USDA, last updated Mar 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov