Pretzel Perfection · Chips, Pretzels and Snacks
Pretzel Perfection, Stone Ground Mustard Twice-baked Pretzel Sticks
One oz (28g) serving of Pretzel Perfection, Stone Ground Mustard Twice-baked Pretzel Sticks has 100 calories, less than 1g of sugars and 280mg of sodium, as submitted by Pretzel Perfection to USDA (FoodData Central 2044815, record updated Jan 21, 2018).
Values for the declared serving and per 100 g. FoodData Central 2044815, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pretzel Perfection submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850229005139
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 79% carbohydrate, 21% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 1,000 mg | 607 mg | 83% |
| Protein | 0 g | 7.1 g | 0% |
| Calories | 357 | 500 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other sticks in this aisle
246 of the 10,242 chips, pretzels and snacks products are named sticks. Per 100 g their median is 429 calories, 1,000 mg of sodium and 7.1 g of protein; 120 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vegan Ranch Veggie Sticks LESSEREVIL | 786 mg | 429 |
| Honey Butter Flavored Baked Crispy Snack Sticks PRINGLES | 776 mg | 402 |
| Sea Salt Organic Carrot Sticks RHYTHM | 775 mg | 375 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN-FREE PRETZELS (CORN STARCH, POTATO STARCH, TAPIOCA STARCH, PALM OIL, DEXTROSE, CELLULOSE GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO- CALCIUM PHOSPHATE), SALT, CITRIC ACID, YEAST, SOY LECITHIN, SODA), FLAVOR BLEND (SPICES, ONION POWDER, LEMON PEEL, GARLIC POWDER, SEA SALT), BUTTER (CREAM, {MILK, SALT}), DELI MUSTARD (WATER, ORGANIC VINEGAR, ORGANIC MUSTARD SEEDS, SALT, ORGANIC SPICES), AGAVE NECTAR.
The statement lists 5 ingredients at the top level, beginning with Gluten-free Pretzels (corn Starch, Potato Starch, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2018), not the label on the shelf today.
Source: the ingredient statement Pretzel Perfection submitted to USDA (FoodData Central 2044815).
More Pretzel Perfection chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pretzel Perfection, Pretzel Sticks, Tomato Basil | 393 | 7.14 g | 1,536 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pretzel Perfection, Stone Ground Mustard Twice-baked Pretzel Sticks?
100 per 1 oz (28g) serving, and 357 per 100 g.
How much sodium is in Pretzel Perfection, Stone Ground Mustard Twice-baked Pretzel Sticks?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pretzel Perfection submitted to USDA, last updated Jan 21, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov