Coborn's · Chips, Pretzels and Snacks
Pretzel Twist W/salt
One pretzel (215g) serving of Pretzel Twist W/salt by Coborn's has 540 calories, 15g of sugars and 1980mg of sodium, as submitted by Coborn's Incorporated to USDA (FoodData Central 2067813, record updated Jan 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 2067813, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coborn's Incorporated submitted to USDA, for the declared 215g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 733147204993
- Category
- Chips, Pretzels and Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 78% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 77% carbohydrate, 12% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 3.6 g | 78% |
| Sodium | 921 mg | 607 mg | 79% |
| Protein | 7 g | 7.1 g | 24% |
| Calories | 251 | 500 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other salt in this aisle
1,479 of the 10,242 chips, pretzels and snacks products are named salt. Per 100 g their median is 500 calories, 600 mg of sodium and 7.1 g of protein; 1,213 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sea Salt Chickpea Snacks WEGMANS | 735 mg | 412 |
| Sea Salt Cracker Chips SPECIAL K | 733 mg | 400 |
| Chipotle & Himalayan Salt Amaranth Sticks I AM (ARANTH). | 733 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CANOLA OIL, SALT, WHEY POWDER, WHEAT STARCH, YEAST, SOY LECITHIN, WHEAT GLUTEN, ENZYMES.
The statement lists 11 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2018), not the label on the shelf today.
Source: the ingredient statement Coborn's Incorporated submitted to USDA (FoodData Central 2067813).
Questions about this product
How many calories are in Coborn's Pretzel Twist W/salt?
540 per 1 pretzel (215g) serving, and 251 per 100 g.
How much sodium is in Coborn's Pretzel Twist W/salt?
1980mg per serving (86% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coborn's Incorporated submitted to USDA, last updated Jan 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov