Jo-Lee Food Products, Inc. · Chips, Pretzels and Snacks
Pretzels, Apple Cider
A 6 pieces (40g) serving of Pretzels, Apple Cider by Jo-Lee Food Products, Inc. has 190 calories, 18g of sugars and 200mg of sodium, as submitted by Jo-Lee Food Products, Inc. to USDA (FoodData Central 2454451, record updated Mar 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2454451, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jo-Lee Food Products, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 064777816493
- Category
- Chips, Pretzels and Snacks
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 99% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 62% carbohydrate, 34% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45 g | 3.6 g | 99% |
| Sodium | 500 mg | 607 mg | 33% |
| Protein | 5 g | 7.1 g | 20% |
| Calories | 475 | 500 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other pretzels in this aisle
546 of the 10,242 chips, pretzels and snacks products are named pretzels. Per 100 g their median is 393 calories, 1,100 mg of sodium and 10 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pretzels, Chocolate RAYLICIOUS | 393 mg | 464 |
| Pretzels, Chocolate SUNRISE NATURAL FOODS | 383 mg | 467 |
| Chocolate Pretzels JEWEL-OSCO | 383 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): YOGURT FLAVORED COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER], LACTIC ACID, VANILLA FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, SODIUM BICARBONATE YEAST), CINNAMON, ARTIFICIAL FLAVORS.
The statement lists 4 ingredients at the top level, beginning with Yogurt Flavored Coating (sugar, Palm Kernel And/or Palm Oil, Nonfat Dry Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2021), not the label on the shelf today.
Source: the ingredient statement Jo-Lee Food Products, Inc. submitted to USDA (FoodData Central 2454451).
Questions about this product
How many calories are in Jo-Lee Food Products, Inc. Pretzels, Apple Cider?
190 per 6 pieces (40g) serving, and 475 per 100 g.
How much sodium is in Jo-Lee Food Products, Inc. Pretzels, Apple Cider?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jo-Lee Food Products, Inc. submitted to USDA, last updated Mar 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov